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10-11-2007, 12:28 AM
| #1 |
| IMPC Contestant  Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 27   |  spirit3530 almost didn't do it oct pics well
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 |
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10-11-2007, 12:29 AM
| #2 |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 27 | Re: spirit3530 almost didn't do it oct pics I hope
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 |
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10-11-2007, 12:31 AM
| #3 |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 27 | Re: spirit3530 almost didn't do it oct pics I didn't
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 |
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10-11-2007, 12:32 AM
| #4 |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 27 | Re: spirit3530 almost didn't do it oct pics Miss one
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 |
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10-11-2007, 01:39 AM
| #5 |
| IMPC Contestant  Join Date: Mar 2007 Location: Missouri
Posts: 779
Recipes: 0 Rep Power: 35   | Re: spirit3530 almost didn't do it oct pics DAAAAAAYUM! looking awesome buddy! great job!!!
__________________ Future 2008 IMPC Mens Open / MIP Champion! MOD/REP @ IBE www.epistane.com Need that killer diet? Ask Chuck Rudolf! chuckierd@aol.com |
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10-11-2007, 01:43 AM
| #6 |
| IMPC Contestant Join Date: Mar 2007
Posts: 116
Recipes: 0 Rep Power: 9 | Re: spirit3530 almost didn't do it oct pics SH*************T! HOT HOT!! You look great! |
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10-11-2007, 02:07 AM
| #7 |
| IMPC Contestant  Join Date: Mar 2006 Location: In the gym
Posts: 1,728
Recipes: 0 Rep Power: 39 | Re: spirit3530 almost didn't do it oct pics Great as always!
__________________  Spaceclown_________________________ Millennium Sport Technologies www.millenniumsport.net |
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10-11-2007, 02:45 AM
| #8 |
| Metamorphosizing  Join Date: Sep 2005 Location: Boston Area
Posts: 1,523
Recipes: 0 Rep Power: 60 | Re: spirit3530 almost didn't do it oct pics Friggin' A... give the rest of us a chance.  Future natural pro material, no doubt.
__________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.  |
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10-11-2007, 05:24 AM
| #9 |
| IMPC Contestant  Join Date: Sep 2005 Location: Alberta, Canada
Posts: 964
Recipes: 0 Rep Power: 44 | Re: spirit3530 almost didn't do it oct pics 
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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10-11-2007, 11:53 AM
| #10 | |||||
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 27 | Re: spirit3530 almost didn't do it oct pics Quote:
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__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 | |||||
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10-12-2007, 12:26 AM
| #11 |
| IMPC Contestant  Join Date: Mar 2007 Location: Ohio
Posts: 62
Recipes: 0 Rep Power: 4 | Re: spirit3530 almost didn't do it oct pics You have killer quads!!! Glad you decided to take pics! |
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10-13-2007, 02:15 AM
| #12 |
| IMPC Contestant  Join Date: Apr 2006 Location: Florida
Posts: 876
Recipes: 0 Rep Power: 34 | Re: spirit3530 almost didn't do it oct pics Looking large and lean! Good luck with the pro card, although I am not sure you need it!
__________________ Nov 2008 - ??? - IMPC '08 is on! Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB |
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10-16-2007, 06:12 PM
| #13 | ||
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 27 | Re: spirit3530 almost didn't do it oct pics Quote:
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__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 | ||
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