Midnight Lifter's July 2007 MIP pics

**Midnight_Lifter** · 07-10-2007, 03:48 AM

Here they are -- July MIP updatets. Actually took a little slide backwards as I let "stuff" derail my focus and have been lax in diet.

I'm practically running out the door for business meetings, so these were quick and dirty.

I'll try to get back on sometime this week from the road with updates and comments... but for now:

**DarkFalcon** · 07-13-2007, 04:36 AM

Time to turn it up my man. You really don't have far to go if you get focused and make your diet and cardio a high priority. Kick some ass these next few months!

**Succio** · 08-08-2007, 08:31 PM

**Midnight_Lifter** · 08-08-2007, 08:48 PM

Thanks DF, and screw you Succio (lol...

)

I got serious about diet yesterday and hope to post up the start of three months in a row of kick-ass pics before final submissions in November.

**Succio** · 08-08-2007, 08:54 PM

Quote:

Originally Posted by Midnight_Lifter

Thanks DF, and screw you Succio (lol...

)

I got serious about diet yesterday and hope to post up the start of three months in a row of kick-ass pics before final submissions in November.

so what are your favorite cheat foods?

**Midnight_Lifter** · 08-08-2007, 09:07 PM

El Taco Loco - California Style Mexican Restaurant in New Hope, PA

Fiery chicken fajita would be great right about now, and not too bad for you, either. If I run any mass-building supps in the next few months, it might be a staple!

Also:
PizzaHut.com â€” Menu

Meat Lovers is good, breadsticks... or just send me to the lunch buffet.

For that matter, the buffet at China Buffet ... mmmm...

Or here: Find Locations - Menu & Locations

spaceclown · 08-10-2007, 01:01 PM

Come on brother lets kick some ass. Time to be one with the dreadmill

**Midnight_Lifter** · 08-10-2007, 02:06 PM

Quote:

Originally Posted by spaceclown

Come on brother lets kick some ass. Time to be one with the dreadmill

Thanks, Clown... my daughter started including me in her speed and agility training for basketball and we're starting running either tomorrow/Sunday or first thing Monday am. (Today's the last day of the final clinic of the summer and she's 110% on board with her performance training. She even wants to hit the weight room at the high school, but has two wait two more years for them to get her in...)

Yep, dreadmill is a very accurate statement around here... this running should be great, plus for higher intensity I will be rowing again starting Sunday AM.

**romanaz** · 08-10-2007, 06:45 PM

row row row your boat, gently up the Delaware...

merrily merrily life is but a nightmare

stick with this, and you'll come in looking good bro.

Don't let me beat and you be the top NJ guy

**Midnight_Lifter** · 08-10-2007, 06:54 PM

LOL... I'll just change the rules a bit and come in as the Top NJ Guy in the 'over 35' group!

**romanaz** · 08-10-2007, 07:50 PM

yea yea, then ill be the under 35 winner

loser, compromise ruins competition

07-10-2007, 03:48 AM	#1
Midnight_Lifter IronMass Vip Join Date: Nov 2006 Posts: 402 Recipes: 0 Rep Power: 35	Midnight Lifter's July 2007 MIP pics Here they are -- July MIP updatets. Actually took a little slide backwards as I let "stuff" derail my focus and have been lax in diet. I'm practically running out the door for business meetings, so these were quick and dirty. I'll try to get back on sometime this week from the road with updates and comments... but for now: __________________ - Discipline means doing within, not doing without. Currently rebuilding in phase one... Last edited by Midnight_Lifter : 05-20-2008 at 03:43 PM.*

07-13-2007, 04:36 AM	#2
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309	Re: Midnight Lifter's July 2007 MIP pics Time to turn it up my man. You really don't have far to go if you get focused and make your diet and cardio a high priority. Kick some ass these next few months!

08-08-2007, 08:31 PM	#3
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,938 Recipes: 0 Rep Power: 95	Re: Midnight Lifter's July 2007 MIP pics __________________ SUPPLEMENTS.NET REP

08-08-2007, 08:48 PM	#4
Midnight_Lifter IronMass Vip Join Date: Nov 2006 Posts: 402 Recipes: 0 Rep Power: 35	Re: Midnight Lifter's July 2007 MIP pics Thanks DF, and screw you Succio (lol... ) I got serious about diet yesterday and hope to post up the start of three months in a row of kick-ass pics before final submissions in November. __________________ - Discipline means doing within, not doing without. *Currently rebuilding in phase one...

08-08-2007, 09:07 PM	#6
Midnight_Lifter IronMass Vip Join Date: Nov 2006 Posts: 402 Recipes: 0 Rep Power: 35	Re: Midnight Lifter's July 2007 MIP pics El Taco Loco - California Style Mexican Restaurant in New Hope, PA Fiery chicken fajita would be great right about now, and not too bad for you, either. If I run any mass-building supps in the next few months, it might be a staple! Also: PizzaHut.com â€” Menu Meat Lovers is good, breadsticks... or just send me to the lunch buffet. For that matter, the buffet at China Buffet ... mmmm... Or here: Find Locations - Menu & Locations __________________ - Discipline means doing within, not doing without. *Currently rebuilding in phase one...

08-10-2007, 01:01 PM	#7
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,728 Recipes: 0 Rep Power: 39	Re: Midnight Lifter's July 2007 MIP pics Come on brother lets kick some ass. Time to be one with the dreadmill __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

08-10-2007, 06:54 PM	#10
Midnight_Lifter IronMass Vip Join Date: Nov 2006 Posts: 402 Recipes: 0 Rep Power: 35	Re: Midnight Lifter's July 2007 MIP pics LOL... I'll just change the rules a bit and come in as the Top NJ Guy in the 'over 35' group! __________________ - Discipline means doing within, not doing without. *Currently rebuilding in phase one...

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