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Old 07-10-2007, 04:45 AM   #1
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Default Livinonlava's July IMPC Novice BB Pictures


Well folks, it's that time of the month... Did I just say that?

Anyway, these are the last pictures before my cutting begins. I've gained about 28lb over the course of the last 5 months. I've put on my share of fat, but I think I've gotten some quality muscle in there as well. My lats have filled in a bit, and my legs are slowly coming up as well. Chest and arms continue to be strong points while hamstrings and calves lag way behind. Unfortunately, the time to build is coming to an end. We'll have to work with what we have and march toward lean now.

In addition to this months pics, I decided to post a comparison pic from last November to February to now. Relevant weights are: November - 224, February - 198, Current - 226.



Good luck competitors

PS. My apologies on a couple of the pics, but I was making a goofy grin that I just had to edit out...

Attached Images
File Type: jpg JulyFrontRelaxedSign.JPG (29.9 KB, 5 views)
File Type: jpg JulyFrontDoubleBi.JPG (37.2 KB, 3 views)
File Type: jpg JulyFrontLat.JPG (31.6 KB, 6 views)
File Type: jpg JulyRearDoubleBi.JPG (33.9 KB, 2 views)
File Type: jpg JulyRearLat.JPG (30.8 KB, 5 views)
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Old 07-10-2007, 04:47 AM   #2
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Default Re: Livinonlava's July IMPC Novice BB Pictures

Continued...
Attached Images
File Type: jpg JulySideChest.JPG (23.7 KB, 3 views)
File Type: jpg JulyTricep.JPG (20.9 KB, 3 views)
File Type: jpg JulyAbs.JPG (26.9 KB, 4 views)
File Type: jpg JulyMostMuscular.JPG (27.1 KB, 10 views)
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Old 07-10-2007, 10:00 AM   #3
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Default Re: Livinonlava's July IMPC Novice BB Pictures

oooo first comment!!

I told you in my thread....you've put on good weight, and there's lots of potential there....look at all THAT MUSCLE!!!!

you're still a hunk and you know it

You know what you need to do and you're ready....IT'S TIME TO GET RIPPED BABY!!!
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Old 07-10-2007, 12:03 PM   #4
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Default Re: Livinonlava's July IMPC Novice BB Pictures

Wow the comparision between November & June just further cements my belief that you are going to trim down to near perfection this time.

You are carrying heaps more muscle in your chest & shoulders.... & tri's are much more defined than in Nov....

Bring on the fun.... it's CUTTING time!!
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Old 07-11-2007, 02:05 PM   #5
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Default Re: Livinonlava's July IMPC Novice BB Pictures

I think you look great. It's very obvious that you've added some seriously quality mass since November. :clapping: There are only two areas that I think you could work on: leg development and thickening your abs. If you can add a bit there, you'll be (nearly) unbeatable.
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Old 07-12-2007, 02:59 AM   #6
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Default Re: Livinonlava's July IMPC Novice BB Pictures

Great muscle added...
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Old 07-13-2007, 05:24 AM   #7
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Default Re: Livinonlava's July IMPC Novice BB Pictures

Yup, you've definately added some quality size. You look much better now at this weight then you did previously. Should come in mighty impressive for the final. :clapping:
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