| IronMass Forums LEANMASS june pictures Novice 2007 IMPC Picture Updates Discuss LEANMASS june pictures Novice in the IMPC Archive forums; i´ve been bulking the last 2 months, gained 4lb and have increased some BF%. Now i will cut on carbs at dinner to get a litle more ripped again. ... |
| | #1 |
| IMPC Contestant Join Date: Feb 2006 Location: Lisbon PORTUGAL
Posts: 133
Recipes: 0 Rep Power: 8 | i´ve been bulking the last 2 months, gained 4lb and have increased some BF%. Now i will cut on carbs at dinner to get a litle more ripped again. So here are my pictures taken today: [IMG] [/IMG][IMG] [/IMG][IMG] [/IMG][IMG] [/IMG][IMG] [/IMG][IMG] [/IMG][IMG] [/IMG][IMG] [/IMG][IMG] [/IMG][IMG] [/IMG][IMG] [/IMG] |
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| | #2 |
| IMPC Contestant Join Date: Mar 2006 Location: In the gym
Posts: 1,728
Recipes: 0 Rep Power: 39 | Look great and lean already!
__________________ Spaceclown |
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| | #3 |
| IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico
Posts: 208
Recipes: 0 Rep Power: 8 | I don't recommend cutting your carbs. Stay in caloric surplus and add more mass. You can peel off the extra fat anytime you want. You're already very lean.
__________________ STATISTICS: Age 30 || 5'9" || 203.0 lbs || BF~21% || Endo Meso || Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) =================================== |
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| | #4 | |
| IMPC Contestant Join Date: Feb 2006 Location: Lisbon PORTUGAL
Posts: 133
Recipes: 0 Rep Power: 8 | Quote:
I will try to get leanner without loosing mass. I always bulk 2 months and cut 1. this way i stay in shape every month. i will cut carbs from 4pm forward. | |
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| | #5 |
| IMPC Contestant Join Date: Mar 2007 Location: On the Damn Stepmill
Posts: 160
Recipes: 0 Rep Power: 4 | Talk about lean already..damn ! Nice work !
__________________ Certified Member of the HDH Crew:friday: |
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| | #6 |
| IMPC Contestant Join Date: Feb 2006 Location: Lisbon PORTUGAL
Posts: 133
Recipes: 0 Rep Power: 8 | thanks chi_town! |
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| | #7 |
| Incognito | Damn, did I fall into a coma and it's November already? I thought these were your final pics Looked ripped already LM. Keep up the great work :clapping: |
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| | #8 |
| IMPC Contestant Join Date: Feb 2006 Location: Lisbon PORTUGAL
Posts: 133
Recipes: 0 Rep Power: 8 | |
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