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Old 08-10-2007, 10:14 PM   #1
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Default Leanmass august 2007 novice

I have a small problem, my print is out of ink.... i hope i will not be penalized because of these... i only found out today, when i was taking my pictures.

[IMG][/IMG][IMG][/IMG][IMG][/IMG][IMG][/IMG]

[IMG][/IMG][IMG][/IMG][IMG][/IMG][IMG][/IMG]

[IMG][/IMG][IMG][/IMG][IMG][/IMG]
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Old 08-10-2007, 10:19 PM   #2
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Default Re: Leanmass august 2007 novice

damn your lean
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Old 08-10-2007, 10:25 PM   #3
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Default Re: Leanmass august 2007 novice

thanks! I really miss ice cream.......
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Old 08-10-2007, 10:29 PM   #4
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Default Re: Leanmass august 2007 novice

me too haha.


I'm definitly screwed if you come in even more cut up.

I could maybe get halfway to where your at now by the end of the comp.

damnnnnnnn
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Goals by end of Summer:
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Clean and Jerk : 100kg



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It don't matter, you make weight

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http://www.ironmass.com/workout-logs...tml#post157525
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Old 08-11-2007, 01:12 AM   #5
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Default Re: Leanmass august 2007 novice

Shit you look awesome bro! You should be stoked about now.
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Old 08-11-2007, 06:12 AM   #6
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Default Re: Leanmass august 2007 novice

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Shit you look awesome bro! You should be stoked about now.
hehehheheh. I was doing DCTraining, and now changed to HST. I was feeling like overtraining, and now i´m not. i think HST is the perfect sistem for me.
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Old 08-15-2007, 05:56 AM   #7
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Default Re: Leanmass august 2007 novice

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hehehheheh. I was doing DCTraining, and now changed to HST. I was feeling like overtraining, and now i´m not. i think HST is the perfect sistem for me.
Looking great as usual bro! Sorry I forgot to come back in your thread last month and discuss legs! Have you switched up your leg routine yet?
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Old 08-15-2007, 10:09 AM   #8
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Thumbs up Re: Leanmass august 2007 novice

Looking ripped bro, now eat ice cream. lol
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Old 08-20-2007, 08:15 PM   #9
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Default Re: Leanmass august 2007 novice

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Originally Posted by DarkFalcon View Post
Looking great as usual bro! Sorry I forgot to come back in your thread last month and discuss legs! Have you switched up your leg routine yet?

No problem Dark! Yes, i have switched to HST sistem and i´m improving a bit. i´ve been walking in the shalow waters, now that is summer time in portugal and i´m noticing me legs are getting leanner and stronger. If you have any ideas for me legs though, i would appreciate your help!
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Old 08-20-2007, 08:18 PM   #10
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Default Re: Leanmass august 2007 novice

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Looking ripped bro, now eat ice cream. lol
hehehheheh, don´t mention the word ice cream, it drives me crazy, lol.
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