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Old 04-05-2007, 02:22 PM   #31
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Originally Posted by justtryn
Hell, if I could look like that dude from Poland (name escapes me at the moment) I wouldn't complain a bit!
Mariusz Pudzianowski? Yeah he's pretty big...

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Old 04-05-2007, 02:36 PM   #32
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Originally Posted by Ikaika
Mariusz Pudzianowski? Yeah he's pretty big...
He's massive, IMHO. Most powerlifters, to me, look like they are carrying way too much fat. I've been living on that road (too much fat) for far too long. No thanks. BUT, the IMPC is gonna help me in this final push, right?
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The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it.

If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself.

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Old 04-05-2007, 09:28 PM   #33
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Good luck, in you quest.
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Old 04-06-2007, 04:51 AM   #34
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Thanks, Spirit. I have to admit, seeing your pics prompted me to push even harder in the gym tonight. You can't help push hard with DC training (My journal is in the IMPC training thread) - but tonight I had a bit more motivation. It's all good, man
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The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it.

If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself.

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Old 04-07-2007, 02:34 AM   #35
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Default Good base

I think you have a good solid base to work with. Cut down and you will be very pleased with your physique. Good luck in the IMPC.
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Old 04-07-2007, 05:38 AM   #36
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Good luck and awesome to see another hubby/wife pair in IMPC! But us wives are still gonna kick you hubbies butts!
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Old 04-07-2007, 02:51 PM   #37
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And just HOW did I let you talk me into this ?????????
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Old 04-07-2007, 04:06 PM   #38
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And just HOW did I let you talk me into this ?????????
You're just a sucker for my smooth sweet talking!
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The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it.

If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself.

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Old 04-07-2007, 06:32 PM   #39
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Justtryn,
You have got some serious mass there! Come November you are gonna be the man to beat in my opinion!
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Old 04-07-2007, 10:56 PM   #40
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Quote:
Originally Posted by Lowdown5
Justtryn,
You have got some serious mass there! Come November you are gonna be the man to beat in my opinion!
Thanks, man! I appreciate it.
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The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it.

If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself.

Branch Warren.
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Old 04-08-2007, 04:19 PM   #41
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Wow JSTRN...you've got a ton of muscle...get shredded in these up coming months and you are gonna be one buff dude!!

Great to see you in the comp. this year. :clapping:


LLLLLET'S GET READY TO RUMBLE! :hellyea:

~D~
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Old 04-08-2007, 04:35 PM   #42
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LoL I just noticed your signature...



(They should be...No more cookies!!! )

hehe



~D~
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Old 04-08-2007, 06:09 PM   #43
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Why do I suspect you have cookies on your Easter plate BIG BOY??
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Old 04-08-2007, 07:17 PM   #44
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You are looking huge, brah. I've been curious how things have been progressing with your nutritional setup. Seeing how it looks like we're competitors now, I think I want to revise some of my previous advice: you should switch from a carb rotation to a cookie rotation. Monday's and Thursday's you should do low-cookie (only ginger snaps and peanut butter). Sunday's, Tuesday's, and Friday's should be high-cookie (chocolate chip, oreo double stuff, and EL Fudge). Wednesday and Saturday will be no-cookie -- you'll have to substitute brownies, pie, and cake. We'll gradually up this regimen as the contest proceeds, and it looks like you're kicking my booty :lol3:
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Old 04-09-2007, 12:42 AM   #45
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Quote:
Originally Posted by dnyc99
LoL I just noticed your signature...



(They should be...No more cookies!!! )

hehe



~D~
What do you mean no cookies - they're my secret weapon!

Actually, Barb, no cookies. Had some jelly beans, though. No chocolate. Steph made Peach cobler for desert, but I'm gonna pass.

Hi Tim - I took your 1st suggestions and tweeked it a bit to match the macro setup I've done well on in the past, but I am cycling both cals and carbs as you had suggested. These second set of suggestions look like the diet I used to follow all the time! Thanks for the suggestion!
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Team Scivation

The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it.

If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself.

Branch Warren.
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Old 04-09-2007, 01:13 AM   #46
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Looking good! I would say good luck but we girls are going to kick you boys butts!! :bshot: So get ready for war!!

Steph you have to get him to eat it if you are going to make it!! Remember our plan!! Don't forget to inject the jelly beans with weight gainer!!
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Old 04-09-2007, 01:56 AM   #47
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Quote:
Originally Posted by clownjugs
Looking good! I would say good luck but we girls are going to kick you boys butts!! :bshot: So get ready for war!!

Steph you have to get him to eat it if you are going to make it!! Remember our plan!! Don't forget to inject the jelly beans with weight gainer!!
Pffft. You girls don't have a chance standing against the manly power of CLOWN, MR DM AND ME!!! MUWHAAA HA HA HA HA! And I really hate to reveal this little secret... but when I eat cookies and jelly beans, I lose weight! HA HA HA HA! :elaugh: Besides, we know your weaknesses!
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Team Scivation

The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it.

If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself.

Branch Warren.
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Old 04-09-2007, 01:59 AM   #48
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