| IronMass Forums Justtryn APRIL Photos - MIP & Open Class 2007 IMPC Picture Updates Discuss Justtryn APRIL Photos - MIP & Open Class in the IMPC Archive forums; Originally Posted by justtryn Hell, if I could look like that dude from Poland (name escapes me at the moment) I wouldn't complain a bit! Mariusz Pudzianowski? Yeah he'... |
| | #31 | |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,929
Recipes: 0 Rep Power: 222 | Quote:
![]()
__________________ No supplement can make up for the lack of a strong work ethic. | |
| | |
| | #32 | |
| IMPC Contestant Join Date: Feb 2007 Location: Boise, Idaho
Posts: 322
Recipes: 0 Rep Power: 12 | Quote:
BUT, the IMPC is gonna help me in this final push, right? ![]()
__________________ Mark ![]() 2008 IMPC - Open and MIP Team Scivation The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it. If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself. Branch Warren. | |
| | |
| | #33 |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 | Good luck, in you quest.
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 |
| | |
| | #34 |
| IMPC Contestant Join Date: Feb 2007 Location: Boise, Idaho
Posts: 322
Recipes: 0 Rep Power: 12 | Thanks, Spirit. I have to admit, seeing your pics prompted me to push even harder in the gym tonight. You can't help push hard with DC training (My journal is in the IMPC training thread) - but tonight I had a bit more motivation. It's all good, man
__________________ Mark ![]() 2008 IMPC - Open and MIP Team Scivation The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it. If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself. Branch Warren. |
| | |
| | #35 |
| IMPC Contestant Join Date: Apr 2006 Location: Michigan
Posts: 259
Recipes: 0 Rep Power: 8 | I think you have a good solid base to work with. Cut down and you will be very pleased with your physique. Good luck in the IMPC.
__________________ "To give anything less than your best is to sacrifice the gift." --Steve Prefontaine |
| | |
| | #36 |
| IMPC Contestant Join Date: Apr 2006 Location: Florida
Posts: 880
Recipes: 0 Rep Power: 34 | Good luck and awesome to see another hubby/wife pair in IMPC! But us wives are still gonna kick you hubbies butts! ![]()
__________________ Nov 2008 - ??? - IMPC '08 is on! ![]() Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB |
| | |
| | #37 |
| IMPC Contestant Join Date: Mar 2006
Posts: 112
Recipes: 0 Rep Power: 6 | And just HOW did I let you talk me into this ????????? ![]() ![]() ![]() |
| | |
| | #38 | |
| IMPC Contestant Join Date: Feb 2007 Location: Boise, Idaho
Posts: 322
Recipes: 0 Rep Power: 12 | Quote:
![]()
__________________ Mark ![]() 2008 IMPC - Open and MIP Team Scivation The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it. If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself. Branch Warren. | |
| | |
| | #39 |
| Amateur Join Date: Oct 2006
Posts: 76
Recipes: 0 Rep Power: 5 | Justtryn, You have got some serious mass there! Come November you are gonna be the man to beat in my opinion!
__________________ Lowdown "I have never failed in the past, I have just not succeeded yet!" |
| | |
| | #40 | |
| IMPC Contestant Join Date: Feb 2007 Location: Boise, Idaho
Posts: 322
Recipes: 0 Rep Power: 12 | Quote:
![]()
__________________ Mark ![]() 2008 IMPC - Open and MIP Team Scivation The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it. If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself. Branch Warren. | |
| | |
| | #41 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | Wow JSTRN...you've got a ton of muscle...get shredded in these up coming months and you are gonna be one buff dude!! ![]() Great to see you in the comp. this year. :clapping: LLLLLET'S GET READY TO RUMBLE! :hellyea: ~D~
__________________ ![]() |
| | |
| | #42 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | LoL I just noticed your signature... (They should be...No more cookies!!! )hehe ~D~
__________________ ![]() |
| | |
| | #43 |
| IMPC Contestant Join Date: Mar 2006
Posts: 112
Recipes: 0 Rep Power: 6 | Why do I suspect you have cookies on your Easter plate BIG BOY?? ![]() ![]() ![]() |
| | |
| | #44 |
| IMPC Contestant Join Date: Apr 2007
Posts: 106
Recipes: 0 Rep Power: 7 | You are looking huge, brah. I've been curious how things have been progressing with your nutritional setup. Seeing how it looks like we're competitors now, I think I want to revise some of my previous advice: you should switch from a carb rotation to a cookie rotation. Monday's and Thursday's you should do low-cookie (only ginger snaps and peanut butter). Sunday's, Tuesday's, and Friday's should be high-cookie (chocolate chip, oreo double stuff, and EL Fudge). Wednesday and Saturday will be no-cookie -- you'll have to substitute brownies, pie, and cake. We'll gradually up this regimen as the contest proceeds, and it looks like you're kicking my booty :lol3: |
| | |
| | #45 | |
| IMPC Contestant Join Date: Feb 2007 Location: Boise, Idaho
Posts: 322
Recipes: 0 Rep Power: 12 | Quote:
Actually, Barb, no cookies. Had some jelly beans, though. No chocolate. Steph made Peach cobler for desert, but I'm gonna pass. Hi Tim - I took your 1st suggestions and tweeked it a bit to match the macro setup I've done well on in the past, but I am cycling both cals and carbs as you had suggested. These second set of suggestions look like the diet I used to follow all the time! Thanks for the suggestion! ![]()
__________________ Mark ![]() 2008 IMPC - Open and MIP Team Scivation The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it. If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself. Branch Warren. | |
| | |
| | #46 |
| IMPC Contestant Join Date: Mar 2007
Posts: 116
Recipes: 0 Rep Power: 9 | Looking good! I would say good luck but we girls are going to kick you boys butts!! :bshot: So get ready for war!! Steph you have to get him to eat it if you are going to make it!! Remember our plan!! Don't forget to inject the jelly beans with weight gainer!! ![]() |
| | |
| | #47 | |
| IMPC Contestant Join Date: Feb 2007 Location: Boise, Idaho
Posts: 322
Recipes: 0 Rep Power: 12 | Quote:
__________________ Mark ![]() 2008 IMPC - Open and MIP Team Scivation The body cannot follow if the mind has not been there first. Know that you can make it happen. Visualize it happening. Your body will have no choice but to follow. It's not enough to think it; you have to live it. Feel it. If success is not your objective, it's OK to go ahead and quit when things get tough. But if you truly want this, you'll never give up. Always do the best you can and never lose faith in yourself. Branch Warren. | |
| | |
| | #48 |
| IMPC Contestant Join Date: Mar 2007
Posts: 116
Recipes: 0 Rep Power: 9 |