Dnyc99's June pics--MIP and Female BB

dnyc99 · 06-09-2007, 09:48 PM

Hey Everyone...

Another month gone by. This month went alot better for me. Much more dedication to diet and workouts. I lost 12lbs from last pics. My goal was 155lbs by pic day...I got close at 158lbs.

I myself don't notice any improvements really. Don't notice inches lost. DF swears by it so I guess I'll believe him.

My relaxed pics now : (PS mosquitos really love me...I just don't share the same feelings...Im allergic to mosquito bites hence the blemishes on my arms, back and legs.

)

dnyc99 · 06-09-2007, 09:52 PM

June Novice BB pics.

dnyc99 · 06-09-2007, 09:53 PM

dnyc99 · 06-09-2007, 10:04 PM

Side by Side... April, May and June. for comparision.

~D~

JJ_Sungirl · 06-09-2007, 10:39 PM

Lookin' hot, mama! There is a definite difference this month. I like the side by side comparisons. It really makes it clear how much you have changed. Way to go, babe!

You are looking really muscular.

Are you planning on cutting for the rest of the summer or is there an 8 week bulk in the plan somewhere to get a lil' bigger?
I want the lowdown on the plan of attack

Awesome progress

**bubba g** · 06-10-2007, 01:15 AM

Nice progress D :clapping:.... Keep up the great work...

**romanaz** · 06-10-2007, 01:18 AM

nice job D

**powerman2000** · 06-10-2007, 01:25 AM

Quote:

Originally Posted by JJ_Sungirl

There is a definite difference this month.

I must say I agree.

hybridx · 06-10-2007, 01:53 AM

Looking powerful.

hibiscus09 · 06-10-2007, 02:00 AM

I'm with DF -- I definitely notice the difference!! :clapping: Your shoulders and arms are looking very muscular and your hamstrings are popping. You also look much leaner! Great job!!!

dnyc99 · 06-10-2007, 03:15 PM

Quote:

Originally Posted by JJ_Sungirl

Lookin' hot, mama! There is a definite difference this month. I like the side by side comparisons. It really makes it clear how much you have changed. Way to go, babe!

You are looking really muscular.

Are you planning on cutting for the rest of the summer or is there an 8 week bulk in the plan somewhere to get a lil' bigger?
I want the lowdown on the plan of attack

Awesome progress

Thank you sweetie! :grldance:

Yeah side by sides do help compare. I can't 'see' the changes when I just post a single pic but, when I compare with last months it's clear.

So JJ...I'm following the SB diet still and will keep cutting all the way through. I haven't thought about bulking up to now cause I really want to get my bf% down. If I can afford to do a mini bulk in the upcoming months I will but, for now it's cutting all the way till I get some muscles popping w/o flexing!!

That's the plan for now hun.

Quote:

Originally Posted by bubba g

Nice progress D :clapping:.... Keep up the great work...

Thanks Bubba! Will Do!!

Quote:

Originally Posted by romanaz

nice job D

Thank You Romie!

Quote:

Originally Posted by powerman2000

I must say I agree.

Thank you PowerMan.

Glad you noticed too!!

Quote:

Originally Posted by hybridx

Looking powerful.

Thank you Hybridx! Nice avatar btw. I can't wait to check out yours and your Mrs's pics.

Quote:

Originally Posted by hibiscus09

I'm with DF -- I definitely notice the difference!! :clapping: Your shoulders and arms are looking very muscular and your hamstrings are popping. You also look much leaner! Great job!!!

Thanks hunny. Worked hard at my diet and workouts this month so I'm glad it shows in this months pics. I've finally dialed it in and it's working.

I appreciate everyone's comments and feedback. Thank you.

I don't feel like I've put in all this effort for nothing. I know I shouldn't expect HUGE changes but, it does help to know I've made some improvement after working hard at it.

Thanks again peeps! You guys are

hugs,

~D~

irishprincess · 06-10-2007, 05:15 PM

major props!!! you are looking great and lots of improvement! your hard work is definately showing!!! :clapping:

**Viperspit** · 06-10-2007, 11:33 PM

woohoo, I can definitely see a difference. Great work girl!! :clapping::mango:

**madman911** · 06-11-2007, 12:27 AM

Fantastic job, D!!! 12 lbs since last month... damn that is killer progress, and it really shows in the pics too. Keep it up!! :clapping:

**MacTech** · 06-11-2007, 12:56 AM

You have improved a lot since the start. Every month a very noticeable change. Keep it up as your efforts are surely paying off.

All good things come in time. When those muscles start popping out you will even be more enthused about your training.

**Midnight_Lifter** · 06-11-2007, 02:10 AM

06-09-2007, 09:48 PM	#1
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Dnyc99's June pics--MIP and Female BB Hey Everyone... Another month gone by. This month went alot better for me. Much more dedication to diet and workouts. I lost 12lbs from last pics. My goal was 155lbs by pic day...I got close at 158lbs. I myself don't notice any improvements really. Don't notice inches lost. DF swears by it so I guess I'll believe him. My relaxed pics now : (PS mosquitos really love me...I just don't share the same feelings...Im allergic to mosquito bites hence the blemishes on my arms, back and legs. ) __________________

06-09-2007, 09:52 PM	#2
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Re: Dnyc99's June pics--MIP and Female BB June Novice BB pics. __________________

06-09-2007, 09:53 PM	#3
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Re: Dnyc99's June pics--MIP and Female BB __________________

06-09-2007, 10:04 PM	#4
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Re: Dnyc99's June pics--MIP and Female BB Side by Side... April, May and June. for comparision. ~D~ __________________

06-09-2007, 10:39 PM	#5
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Re: Dnyc99's June pics--MIP and Female BB Lookin' hot, mama! There is a definite difference this month. I like the side by side comparisons. It really makes it clear how much you have changed. Way to go, babe! You are looking really muscular. Are you planning on cutting for the rest of the summer or is there an 8 week bulk in the plan somewhere to get a lil' bigger? I want the lowdown on the plan of attack Awesome progress

06-10-2007, 01:15 AM	#6
bubba g Moderator Join Date: Sep 2005 Posts: 2,949 Recipes: 0 Rep Power: 177	Re: Dnyc99's June pics--MIP and Female BB Nice progress D :clapping:.... Keep up the great work...

06-10-2007, 01:53 AM	#9
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	Re: Dnyc99's June pics--MIP and Female BB Looking powerful. __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================

06-10-2007, 02:00 AM	#10
hibiscus09 IMPC Contestant Join Date: May 2005 Location: South Carolina Posts: 985 Recipes: 0 Rep Power: 16	Re: Dnyc99's June pics--MIP and Female BB I'm with DF -- I definitely notice the difference!! :clapping: Your shoulders and arms are looking very muscular and your hamstrings are popping. You also look much leaner! Great job!!!

06-10-2007, 05:15 PM	#12
irishprincess IMPC Contestant Join Date: Apr 2007 Location: Albany,NY Posts: 73 Recipes: 0 Rep Power: 5	Re: Dnyc99's June pics--MIP and Female BB major props!!! you are looking great and lots of improvement! your hard work is definately showing!!! :clapping: __________________ Let's get it on!!!!

06-10-2007, 11:33 PM	#13
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Re: Dnyc99's June pics--MIP and Female BB woohoo, I can definitely see a difference. Great work girl!! :clapping::mango:

06-11-2007, 12:27 AM	#14
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,534 Recipes: 0 Rep Power: 61	Re: Dnyc99's June pics--MIP and Female BB Fantastic job, D!!! 12 lbs since last month... damn that is killer progress, and it really shows in the pics too. Keep it up!! :clapping: __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

06-11-2007, 12:56 AM	#15
MacTech IronMassoholic Join Date: Mar 2007 Location: State of well being Posts: 439 Recipes: 0 Rep Power: 35	Re: Dnyc99's June pics--MIP and Female BB You have improved a lot since the start. Every month a very noticeable change. Keep it up as your efforts are surely paying off. All good things come in time. When those muscles start popping out you will even be more enthused about your training. __________________ Still going thru life one rep at a time. My training journal.

06-11-2007, 02:10 AM	#16
Midnight_Lifter IronMass Vip Join Date: Nov 2006 Posts: 431 Recipes: 0 Rep Power: 35	Re: Dnyc99's June pics--MIP and Female BB __________________ - Discipline means doing within, not doing without. "Nothin' to it but to do it!" *Currently rebuilding in phase one...