DJohnson - April Picture Updates - Open Bodybuilding

DJohnson · 04-11-2007, 03:01 AM

I'm in.

1. Front Relaxed Pose
2. Left Quarter Turn, Relaxed Pose
3. Rear Facing Relaxed Pose
4. Right Quarter Turn Relaxed Pose
5. Front Double Bicep

DJohnson · 04-11-2007, 03:02 AM

6. Front Lat Spread
7. Best Side Chest
8. Best Side Tricep
9. Back Double Bicep
10. Back Lat Spread

DJohnson · 04-11-2007, 03:03 AM

11. Hands Overhead Abdominal and Thigh
12. Favorite Most Muscular
13. Front Relaxed Pose Holding Monthly Downloaded Image

DJohnson · 04-11-2007, 03:07 AM

Now, I admit I'm a mess because this is the last week of university and then it's finals. Plus I pinched some nerves in my back last week doing legs which was the most painful thing I've ever experienced in my life so I've taken this week as my week off so I'm bloated... but wow.

I'm pretty pissed off that I've let myself go this much. I hadn't taken pictures since December so I didn't release I'd gained so much fat.

All my lifts are way up though, and now I'm just way more motivated. I'm gonna get freaking ripped. I'll be going for around 6% bodyfat by the end of July, from which there I will be bulking at a rate of no more than 2lbs a month until I need to finish cutting to win Open.

Here's what is gonna drive me to get in absolutely ridiculous shape:

hybridx · 04-11-2007, 03:47 AM

You've got a nice v-taper and a cool split in your calves. You'll do well once you jam on some more muscle.

livinonlava · 04-11-2007, 04:08 AM

Nice symmetry and balanced development across the board. Good luck!

**DarkFalcon** · 04-11-2007, 05:25 AM

Alright DJ!! :clapping: I was getting worried you were gonna skip out this year and that would have been a shame. I thought you were absolutely one of the best improvements last year and I see you've added some mass this year already. I'd spend the next few months adding more size then get ripped again like last year and look out@!

Best of luck this year bro, you got Team Alberta behind ya!

:clapping:

AYung · 04-11-2007, 06:37 AM

Glad to see you in on this D. If you show up with the same condition as last year or better, your gonna be tough to beat!

DJohnson · 04-11-2007, 08:06 AM

Thanks guys. I wouldn't miss the IMPC for anything.

I'm definitely going to be giving it my all so it should be quite a showdown in Open here.

**skelooth** · 04-11-2007, 01:19 PM

ROTF @ DF's avatar, "I've definitely got a raging clue."

I'm sorry DJohnson, but I've already decided to pwn the open division by bulking up to 400lbs. No one will be able to conquer my shear size. Make your time.

Seriously tho, don't feel bad about the bloat... I don't know if you noticed but madman and spaceclown lost all of their cuts too. You should all bulk now

hibiscus09 · 04-11-2007, 01:44 PM

You look great!! Good luck to you in the IMPC! I'm sorry about pinching a nerve. That sounds painful. The exams sound even more painful.

Hope you do well on them!

spaceclown · 04-11-2007, 04:00 PM

Glad to see ya back! I am sure you're going to kick ass once again!

**madman911** · 04-11-2007, 04:55 PM

DJohnson in da house!!! You're definitely a man to keep tabs on... best of luck to you bro.

Chi_town · 04-11-2007, 05:18 PM

Damn you are going to do well in this comp.
Best of luck to ya DJ.

DawnMarie · 04-12-2007, 01:06 AM

Welcome back and good luck this year!

**Viperspit** · 04-14-2007, 04:59 PM

Holy cow, DJ wants to run with the big dogs this year? Wow, did you get drunk and lose a bet?

j/k, great pics, best of luck to you bro!!

04-11-2007, 03:47 AM	#5
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	You've got a nice v-taper and a cool split in your calves. You'll do well once you jam on some more muscle. __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================

04-11-2007, 04:08 AM	#6
livinonlava IMPC Contestant Join Date: Apr 2007 Posts: 106 Recipes: 0 Rep Power: 7	Nice symmetry and balanced development across the board. Good luck! __________________ "You gonna do somethin'? Or are you just gonna stand there and bleed?"

04-11-2007, 06:37 AM	#8
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,282 Recipes: 0 Rep Power: 41	Glad to see you in on this D. If you show up with the same condition as last year or better, your gonna be tough to beat! __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

04-11-2007, 08:06 AM	#9
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 1,014 Recipes: 0 Rep Power: 45	Thanks guys. I wouldn't miss the IMPC for anything. I'm definitely going to be giving it my all so it should be quite a showdown in Open here. __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

04-11-2007, 01:19 PM	#10
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,202 Recipes: 0 Rep Power: 158	ROTF @ DF's avatar, "I've definitely got a raging clue." I'm sorry DJohnson, but I've already decided to pwn the open division by bulking up to 400lbs. No one will be able to conquer my shear size. Make your time. Seriously tho, don't feel bad about the bloat... I don't know if you noticed but madman and spaceclown lost all of their cuts too. You should all bulk now __________________ http://loseover100lbs.com/misc-f7.html

04-11-2007, 05:25 AM	#7
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Alright DJ!! :clapping: I was getting worried you were gonna skip out this year and that would have been a shame. I thought you were absolutely one of the best improvements last year and I see you've added some mass this year already. I'd spend the next few months adding more size then get ripped again like last year and look out@! Best of luck this year bro, you got Team Alberta behind ya! :clapping:

04-11-2007, 01:44 PM	#11
hibiscus09 IMPC Contestant Join Date: May 2005 Location: South Carolina Posts: 985 Recipes: 0 Rep Power: 16	You look great!! Good luck to you in the IMPC! I'm sorry about pinching a nerve. That sounds painful. The exams sound even more painful. Hope you do well on them!

04-11-2007, 04:00 PM	#12
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,723 Recipes: 0 Rep Power: 39	Glad to see ya back! I am sure you're going to kick ass once again! __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

04-11-2007, 04:55 PM	#13
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,531 Recipes: 0 Rep Power: 60	DJohnson in da house!!! You're definitely a man to keep tabs on... best of luck to you bro. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

04-11-2007, 05:18 PM	#14
Chi_town IMPC Contestant Join Date: Mar 2007 Location: On the Damn Stepmill Posts: 160 Recipes: 0 Rep Power: 4	Damn you are going to do well in this comp. Best of luck to ya DJ. __________________ Certified Member of the HDH Crew:friday:

04-12-2007, 01:06 AM	#15
DawnMarie IMPC Contestant Join Date: Apr 2006 Location: Florida Posts: 880 Recipes: 0 Rep Power: 34	Welcome back and good luck this year! __________________ Nov 2008 - ??? - IMPC '08 is on! Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB

04-14-2007, 04:59 PM	#16
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Holy cow, DJ wants to run with the big dogs this year? Wow, did you get drunk and lose a bet? j/k, great pics, best of luck to you bro!!

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