DAVTOWN FINAL PICS - Novice BB and MIP

**davtown** · 11-11-2007, 01:14 AM

Weight this morning - 138lbs

It's been quite a run... firstly I'd like to thank madman for coaching me through this, I would've been completely lost without your advice (especially during the last week/contest day!!).

I am very happy with the results I achieved, I am definitely leaner than I ever have been. The difference between even two weeks ago is incredible and it was amazing to watch my body transform on pretty much a daily basis towards the end. I was hanging out with a friend last night who hadn't seen me in two weeks, and he said my face looked sunken in and anorexic, lol

To sum up my thoughts on this contest:
The friendly competition is awesome motivation...
Training is fun and I don't mind the diet (getting some definition to show up in the pictures was harder than actually getting the definition in the first place). I don't mind shaving... but I really don't like the fake tan!! I used a spray on and while it did make me look more presentable immediately, it was just ridiculous to work with. Whatever though, it's just for one day, right?

Overall I didn't do bad for my first time, but I know I can do better. Peaking is hard and I might have even peaked a few hours before I took my pics. Now that I have a little experience, I'm sure that if I want to do this again it'll make more sense.

Anyways, onto the pictures.... and then off to make a candybar milkshake accompanied by lots of peanut butter out of the jar

**davtown** · 11-11-2007, 01:15 AM

more pics

**davtown** · 11-11-2007, 01:17 AM

relaxed poses + pic download (No printer so I just took a pic infront of the screen)

**davtown** · 11-11-2007, 01:18 AM

comparisons between April and November (I lost over 20lbs of weight.... 21-22?)

back bi

front lat

Biggie · 11-11-2007, 02:02 AM

very good man, definitely very ripped

what a difference 20lbs makes

**Succio** · 11-11-2007, 02:14 AM

wow, you did great bro.

whats this candybar milkshake you speak of?

i may use it pre-training

danman77220 · 11-11-2007, 02:24 AM

****in amazing.

Great job, you're definitely a contender.

BB2K · 11-11-2007, 02:28 AM

awesome job my man! you did a damn good job, i have to say i am very impressed!

DJohnson · 11-11-2007, 02:36 AM

Hahaha, shredded as expected. Very strong showing Davtown, awesome job!

spaceclown · 11-11-2007, 03:18 AM

yep you freaking delivered this year!!! Shredded and looking awesome!

**NNTB** · 11-11-2007, 03:56 AM

awesome broseph... like bb2k... i am very impressed

**davtown** · 11-11-2007, 04:19 AM

also.... I was hitting PRs on my lifts until 2 weeks out... then I stopped attempting. That was cool

I'm not 100% sure what my training is going to be like yet, I need to evaluate where I'm at and form my goals first. When I have them written down I will start a new log, most likely on Monday or Tuesday.

Quote:

Originally Posted by Biggie

very good man, definitely very ripped

what a difference 20lbs makes

thanks... it's just a matter of where the pounds are coming from!

Quote:

Originally Posted by Succio

wow, you did great bro.

whats this candybar milkshake you speak of?

i may use it pre-training

I used a couple scoops of breyer's snickers ice cream, probably 2 cups of milk, and I finely chopped 1 reeses caramel pb cup, 1 fun size snickers, and 1 caramel kit kat bar. I also put in 1 scoop of ON chocolate casein protein, then blended it all up. It was a lot of milkshake.... and absolutely delicious!! I think I might have to make a cheeseburger soon.

Quote:

Originally Posted by danman77220

****in amazing.

Great job, you're definitely a contender.

Quote:

Originally Posted by BB2K

awesome job my man! you did a damn good job, i have to say i am very impressed!

Quote:

Originally Posted by DJohnson

Hahaha, shredded as expected. Very strong showing Davtown, awesome job!

Quote:

Originally Posted by spaceclown

yep you freaking delivered this year!!! Shredded and looking awesome!

Thanks everyone

The fun is just beginning....

AYung · 11-11-2007, 05:21 AM

Looking great dude!

**Pj-Macx** · 11-11-2007, 05:36 AM

Wow Davtown.. I am very impressed.. Great Job!!!!!

leanmass · 11-11-2007, 10:41 AM

man, you look even better than i expected!!! simply awesome!!!

11-11-2007, 01:18 AM	#4
davtown OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco Posts: 2,351 Recipes: 0 Rep Power: 128	Re: DAVTOWN FINAL PICS - Novice BB and MIP comparisons between April and November (I lost over 20lbs of weight.... 21-22?) back bi front lat __________________ --Training Journal-- current/goal D: 350/380 S: 280/300 B: 235/260

11-11-2007, 02:02 AM	#5
Biggie Pro Stature Join Date: May 2006 Posts: 834 Recipes: 0 Rep Power: 128	Re: DAVTOWN FINAL PICS - Novice BB and MIP very good man, definitely very ripped what a difference 20lbs makes __________________ myspace.com/myspacerapist69 Sometimes I feel like that I'm cancerous in others lives Thats probably why I drink at night and sleep till 4 or 5

11-11-2007, 02:14 AM	#6
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,938 Recipes: 0 Rep Power: 95	Re: DAVTOWN FINAL PICS - Novice BB and MIP wow, you did great bro. whats this candybar milkshake you speak of? i may use it pre-training __________________ SUPPLEMENTS.NET REP

11-11-2007, 02:24 AM	#7
danman77220 Pro Stature Join Date: Apr 2006 Posts: 1,018 Recipes: 1 Rep Power: 50	Re: DAVTOWN FINAL PICS - Novice BB and MIP **in amazing. Great job, you're definitely a contender. __________________ Accomplishment tastes better than cheesecake. Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: Poop S: Pee D: Status:** Gaining back strength and size after tonsillectomy My Training Log

11-11-2007, 02:28 AM	#8
BB2K IMPC Contestant Join Date: Mar 2007 Location: Missouri Posts: 781 Recipes: 0 Rep Power: 35	Re: DAVTOWN FINAL PICS - Novice BB and MIP awesome job my man! you did a damn good job, i have to say i am very impressed! __________________ Future 2008 IMPC Mens Open / MIP Champion! MOD/REP @ IBE www.epistane.com " I am not going bald, I am just getting more head "

11-11-2007, 02:36 AM	#9
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 964 Recipes: 0 Rep Power: 44	Re: DAVTOWN FINAL PICS - Novice BB and MIP Hahaha, shredded as expected. Very strong showing Davtown, awesome job! __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

11-11-2007, 03:18 AM	#10
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,728 Recipes: 0 Rep Power: 39	Re: DAVTOWN FINAL PICS - Novice BB and MIP yep you freaking delivered this year!!! Shredded and looking awesome! __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

11-11-2007, 03:56 AM	#11
NNTB rEVOLutionary Join Date: May 2005 Location: FL Posts: 2,451 Recipes: 0 Rep Power: 161	Re: DAVTOWN FINAL PICS - Novice BB and MIP awesome broseph... like bb2k... i am very impressed __________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln

11-11-2007, 05:21 AM	#13
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,279 Recipes: 0 Rep Power: 41	Re: DAVTOWN FINAL PICS - Novice BB and MIP Looking great dude! __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

11-11-2007, 05:36 AM	#14
Pj-Macx Moderator Join Date: May 2005 Location: 632 HP SS Posts: 4,089 Recipes: 0 Rep Power: 75	Re: DAVTOWN FINAL PICS - Novice BB and MIP Wow Davtown.. I am very impressed.. Great Job!!!!! __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

11-11-2007, 10:41 AM	#15
leanmass IMPC Contestant Join Date: Feb 2006 Location: Lisbon PORTUGAL Posts: 133 Recipes: 0 Rep Power: 8	Re: DAVTOWN FINAL PICS - Novice BB and MIP man, you look even better than i expected!!! simply awesome!!!

11-11-2007, 01:19 PM	#16
BB2K IMPC Contestant Join Date: Mar 2007 Location: Missouri Posts: 781 Recipes: 0 Rep Power: 35