AgeRAge June Pics

AgeRage · 06-07-2007, 02:22 AM

Well I'm not about to give up!! I duno what bug went around....I may look wimpy....but I'm still goin for it!! For those of you who dropped out....we aren't mad......

we will miss you!!

ok.....on to the *little* progress!!!

NOTE: the site did NOT have the printout up until late!! and I only had June 2nd available....so I made my OWN!! I don't care if points are docked, it's NOT my fault!!!

ok...the photo attacher is being crappy...I'll post tomorrow!

**DarkFalcon** · 06-07-2007, 03:29 AM

Quote:

Originally Posted by AgeRage

Well I'm not about to give up!! I duno what bug went around....I may look wimpy....but I'm still goin for it!! For those of you who dropped out....we aren't mad......

we will miss you!!

ok.....on to the *little* progress!!!

NOTE: the site did NOT have the printout up until late!! and I only had June 2nd available....so I made my OWN!! I don't care if points are docked, it's NOT my fault!!!

ok...the photo attacher is being crappy...I'll post tomorrow!

I was getting worried all you BB.com imports were going to quit together..lol. Great to see your sticking it out, I have a lot of respect for the people who finish this tough competition. :clapping:

hibiscus09 · 06-07-2007, 04:16 PM

It's the "Fat and Happy" bug!!! :lol3:

So, stop talking trash until you post your pics, missy!!!! :camer:

spaceclown · 06-07-2007, 04:56 PM

I am very fat and very happy. I will miss my buds in IMPC but the more that quit better my chances of winning

BTW Da clowns are taking this beeotch!!!!

JJ_Sungirl · 06-07-2007, 09:59 PM

Quote:

Originally Posted by spaceclown

I will miss my buds in IMPC but the more that quit better my chances of winning

BTW Da clowns are taking this beeotch!!!!

Um no....

The trophy is MINE!!!!!!!! :hellyea:

AgeRage · 06-08-2007, 12:12 AM

This is a winner's thread....I can feel it!

my oh my....I feel like my back pose is never gonna look right!! I'm hoping next month will be better!!! yikes

AgeRage · 06-08-2007, 12:16 AM

can I bribe you?

the side poses have to improve at some point!! LOL

spaceclown · 06-08-2007, 01:25 PM

Awesome! I have new wallpaper! J/K Looking hot as always. Hey keep the heels on for all your shots. IMO it really helps the legs look better.

Great job Adrienne!!!!!

AgeRage · 06-09-2007, 02:29 PM

Quote:

Originally Posted by spaceclown

Awesome! I have new wallpaper! J/K Looking hot as always. Hey keep the heels on for all your shots. IMO it really helps the legs look better.

Great job Adrienne!!!!!

OMG like I'm worthy enough to be on a WALLPAPER!!!!!!!!!!! LOL

Tara's fault!!! She's like, eh just leave em off....b/c I took them off somewhere and couldn't find them.....LOL

clownjugs · 06-10-2007, 12:22 AM

Great Pics girl!! I agree with the man on the heels. Little sad that my butt shoot is not his wallpaper anymore.

Oh and I am not quitting either!! We are late on photos but they will be up by tomorrow!!

hybridx · 06-10-2007, 01:46 AM

You look good. I think you should put some emphasis on traps and delts. I recommend adding standing upright DB raises for traps (twice a week), as well as standing lateral raises (15x reps), and bent over lateral raises (15x reps) (twice a week). To strengthen your back, I recommend bent over 1 arm DB rows. Choose a weight that you can do 20 reps to failure (4 - 5 sets, twice per week).

AgeRage · 06-10-2007, 02:59 AM

ooooo thanks for the tips Hybrid......I already incorporate those exercises, but not that rep scheme and frequency, so I will DEFINITELY consider that!!

I'm starting a 5x5 next tho...............

hibiscus09 · 06-10-2007, 04:01 AM

You look hawt!!! :clapping: Seriously, you're looking lean and mean, Adrienne!!

JJ_Sungirl · 06-10-2007, 04:31 AM

Lookin' lean, but you gotta get mean. You gotta bring up that great lil' bod of yours. I second what hybridX said. Keep up the good work

AgeRage · 06-10-2007, 03:10 PM

ugghhhhh I know!! I need some MEAT on me!!! I'm trying.............................

My BF was tested 2 weeks ago with expensive calipers, read 12.6%...sll well and good, but I'm looking for some mass here!!!!!!!

Chi_town · 06-13-2007, 02:11 AM

Hottie Hottie Hottie Alert !:mango:

Damn A looking fantastic sweetie !

Sar-Wah · 06-14-2007, 11:27 AM

You rock Age....:clapping:

Your posing is getting heaps better... and LOL about Tara & the heels.... are you sure she wasn't trying to jinx you? LOL

Simpy · 06-14-2007, 04:05 PM

You're looking better, but we've got to work on the posing. The biggest issue I see is that you're not squaring your shoulders. Stand in the bathroom mirror and practice getting those babies wide. Once you get that down that lats will follow, I promise.

AgeRage · 06-16-2007, 11:07 PM

Thanks Sarah!!

Thanks Leah for the tip!!

I'm at the point where I've done it a couple times, and I'm most definitely working on that shoulder thing.....

**DarkFalcon** · 06-19-2007, 08:42 PM

Great job AR! You've definately leaned up and your posing is getting better without a doubt. Keep it up and your going to be kicking some serious booty come Nov!

06-07-2007, 02:22 AM	#1
AgeRage IMPC Contestant Join Date: Apr 2007 Posts: 106 Recipes: 0 Rep Power: 10	AgeRAge June Pics Well I'm not about to give up!! I duno what bug went around....I may look wimpy....but I'm still goin for it!! For those of you who dropped out....we aren't mad...... we will miss you!! ok.....on to the little progress!!! NOTE: the site did NOT have the printout up until late!! and I only had June 2nd available....so I made my OWN!! I don't care if points are docked, it's NOT my fault!!! ok...the photo attacher is being crappy...I'll post tomorrow!

06-07-2007, 04:16 PM	#3
hibiscus09 IMPC Contestant Join Date: May 2005 Location: South Carolina Posts: 985 Recipes: 0 Rep Power: 16	Re: AgeRAge June Pics It's the "Fat and Happy" bug!!! :lol3: So, stop talking trash until you post your pics, missy!!!! :camer:

06-07-2007, 04:56 PM	#4
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,723 Recipes: 0 Rep Power: 39	Re: AgeRAge June Pics I am very fat and very happy. I will miss my buds in IMPC but the more that quit better my chances of winning BTW Da clowns are taking this beeotch!!!! __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

06-08-2007, 01:25 PM	#8
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,723 Recipes: 0 Rep Power: 39	Re: AgeRAge June Pics Awesome! I have new wallpaper! J/K Looking hot as always. Hey keep the heels on for all your shots. IMO it really helps the legs look better. Great job Adrienne!!!!! __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

06-10-2007, 12:22 AM	#10
clownjugs IMPC Contestant Join Date: Mar 2007 Posts: 116 Recipes: 0 Rep Power: 9	Re: AgeRAge June Pics Great Pics girl!! I agree with the man on the heels. Little sad that my butt shoot is not his wallpaper anymore. Oh and I am not quitting either!! We are late on photos but they will be up by tomorrow!!

06-10-2007, 01:46 AM	#11
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	Re: AgeRAge June Pics You look good. I think you should put some emphasis on traps and delts. I recommend adding standing upright DB raises for traps (twice a week), as well as standing lateral raises (15x reps), and bent over lateral raises (15x reps) (twice a week). To strengthen your back, I recommend bent over 1 arm DB rows. Choose a weight that you can do 20 reps to failure (4 - 5 sets, twice per week). __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================

06-10-2007, 02:59 AM	#12
AgeRage IMPC Contestant Join Date: Apr 2007 Posts: 106 Recipes: 0 Rep Power: 10	Re: AgeRAge June Pics ooooo thanks for the tips Hybrid......I already incorporate those exercises, but not that rep scheme and frequency, so I will DEFINITELY consider that!! I'm starting a 5x5 next tho...............

06-10-2007, 04:01 AM	#13
hibiscus09 IMPC Contestant Join Date: May 2005 Location: South Carolina Posts: 985 Recipes: 0 Rep Power: 16	Re: AgeRAge June Pics You look hawt!!! :clapping: Seriously, you're looking lean and mean, Adrienne!!

06-10-2007, 04:31 AM	#14
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Re: AgeRAge June Pics Lookin' lean, but you gotta get mean. You gotta bring up that great lil' bod of yours. I second what hybridX said. Keep up the good work

06-10-2007, 03:10 PM	#15
AgeRage IMPC Contestant Join Date: Apr 2007 Posts: 106 Recipes: 0 Rep Power: 10	Re: AgeRage June Pics ugghhhhh I know!! I need some MEAT on me!!! I'm trying............................. My BF was tested 2 weeks ago with expensive calipers, read 12.6%...sll well and good, but I'm looking for some mass here!!!!!!!

06-13-2007, 02:11 AM	#16
Chi_town IMPC Contestant Join Date: Mar 2007 Location: On the Damn Stepmill Posts: 160 Recipes: 0 Rep Power: 4	Re: AgeRAge June Pics Hottie Hottie Hottie Alert !:mango: Damn A looking fantastic sweetie ! __________________ Certified Member of the HDH Crew:friday:

06-14-2007, 11:27 AM	#17
Sar-Wah New Member Join Date: May 2007 Location: The Outback!! Australia Posts: 13 Recipes: 0 Rep Power: 0	Re: AgeRAge June Pics You rock Age....:clapping: Your posing is getting heaps better... and LOL about Tara & the heels.... are you sure she wasn't trying to jinx you? LOL

06-14-2007, 04:05 PM	#18
Simpy IMPC Contestant Join Date: Mar 2007 Location: Kentucky Posts: 70 Recipes: 0 Rep Power: 3	Re: AgeRAge June Pics You're looking better, but we've got to work on the posing. The biggest issue I see is that you're not squaring your shoulders. Stand in the bathroom mirror and practice getting those babies wide. Once you get that down that lats will follow, I promise.

06-16-2007, 11:07 PM	#19
AgeRage IMPC Contestant Join Date: Apr 2007 Posts: 106 Recipes: 0 Rep Power: 10	Re: AgeRAge June Pics Thanks Sarah!! Thanks Leah for the tip!! I'm at the point where I've done it a couple times, and I'm most definitely working on that shoulder thing.....

06-19-2007, 08:42 PM	#20
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Re: AgeRAge June Pics Great job AR! You've definately leaned up and your posing is getting better without a doubt. Keep it up and your going to be kicking some serious booty come Nov!