workout tracking software

A_N_91 · 08-01-2006, 06:57 PM

does anyone know where i could download a free software for my workouts and stuff? like a journal but a software where i can put all my info

**skelooth** · 08-01-2006, 07:15 PM

I started working on *free* software to do this but I never finished it

The best free thing I know of is using a spreadsheet

A_N_91 · 08-01-2006, 07:17 PM

Ok, I use a spreadsheet for my diet but I don't know how to set it up for a workout routine. if you use one, could you upload so I can get an idea of how to do it?

Vegeto · 03-06-2007, 10:46 PM

I'll bump this. I'm looking for something that can help me keep a WSB style periodization organized.

**skelooth** · 03-07-2007, 12:00 AM

ARRR I wish i kept with that project... I actually wrote some code this semester that could have been reused in it.

**romanaz** · 03-07-2007, 12:02 AM

well go and do it

Vegeto · 03-07-2007, 12:02 AM

Quote:

Originally Posted by skelooth

ARRR I wish i kept with that project... I actually wrote some code this semester that could have been reused in it.

I was going to ask you about that. Isn't the file of the one you made still uploaded somewhere here?

**skelooth** · 03-07-2007, 12:32 AM

I can't work on it right now man, I have to write an assembler by next tuesday.... :scared:

**antihero** · 03-07-2007, 08:34 AM

there is free online training and diet software. lemme see if i can find the site again

**antihero** · 03-07-2007, 09:02 AM

www.bodygain.com - Fitness Services

wannabstrong · 03-07-2007, 10:26 AM

Here's a spread sheet that might be what you're looking for. It was designed for a specific 3-day a week workout, so maybe someone who knows what they're doing can customize it.

Workout_spreadsheet.xls

**Peaked_18** · 03-07-2007, 03:00 PM

Hmm, pencil and paper?

Maybe my technology is outdated...:/

**romanaz** · 03-07-2007, 04:30 PM

Quote:

Originally Posted by Peaked_18

Hmm, pencil and paper?

Maybe my technology is outdated...:/

this is true. My logbook is falling apart and people stare when I bring it in, but **** 'em!

**Peaked_18** · 03-07-2007, 04:56 PM

Quote:

Originally Posted by romanaz

this is true. My logbook is falling apart and people stare when I bring it in, but **** 'em!

Or... a chalk board... hmm

**davtown** · 03-07-2007, 05:03 PM

Quote:

Originally Posted by Peaked_18

Or... a chalk board... hmm

You could always carve up some stone tablets :p
Pencil and paper works fine for me, I just use a 7" x 9" quad ruled compostion notebook.

**Ikaika** · 03-07-2007, 05:06 PM

Spiral bound notebook here...the thing is completely demolished from weights and stuff getting dropped on it, but it still has some blank pages so I'm keepin it.

**Peaked_18** · 03-07-2007, 06:48 PM

Quote:

Originally Posted by davtown

You could always carve up some stone tablets :p
Pencil and paper works fine for me, I just use a 7" x 9" quad ruled compostion notebook.

Maybe animal hides and blood :mods:

EzyRyder · 03-07-2007, 06:57 PM

Composition book costs something like $.89, and you can get a free pen anyplace, right?

:clapping:

Vegeto · 03-07-2007, 07:02 PM

Quote:

Originally Posted by Peaked_18

Hmm, pencil and paper?

Maybe my technology is outdated...:/

What's that? Some kind of dvd writing format?

08-01-2006, 06:57 PM	#1
A_N_91 Pro Stature Join Date: Jan 2006 Location: New Jersey Posts: 849 Recipes: 0 Rep Power: 12	workout tracking software does anyone know where i could download a free software for my workouts and stuff? like a journal but a software where i can put all my info

08-01-2006, 07:15 PM	#2
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	I started working on free software to do this but I never finished it The best free thing I know of is using a spreadsheet __________________ R I P

03-06-2007, 10:46 PM	#4
Vegeto blameless sinner Join Date: May 2005 Location: Minnesota Posts: 803 Recipes: 0 Rep Power: 15	I'll bump this. I'm looking for something that can help me keep a WSB style periodization organized. __________________ ______________ ________________ ......Busy Training...... __________________ ________________ __________________

03-07-2007, 12:00 AM	#5
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	ARRR I wish i kept with that project... I actually wrote some code this semester that could have been reused in it. __________________ R I P

03-07-2007, 12:32 AM	#8
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	I can't work on it right now man, I have to write an assembler by next tuesday.... :scared: __________________ R I P

08-01-2006, 07:17 PM	#3
A_N_91 Pro Stature Join Date: Jan 2006 Location: New Jersey Posts: 849 Recipes: 0 Rep Power: 12	Ok, I use a spreadsheet for my diet but I don't know how to set it up for a workout routine. if you use one, could you upload so I can get an idea of how to do it?

03-07-2007, 08:34 AM	#9
antihero Gold Member Join Date: Mar 2005 Location: Las Vegas Posts: 1,688 Recipes: 0 Rep Power: 33	there is free online training and diet software. lemme see if i can find the site again __________________ ****************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************

03-07-2007, 09:02 AM	#10
antihero Gold Member Join Date: Mar 2005 Location: Las Vegas Posts: 1,688 Recipes: 0 Rep Power: 33	www.bodygain.com - Fitness Services __________________ ****************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************

03-07-2007, 10:26 AM	#11
wannabstrong Pro Stature Join Date: Sep 2006 Posts: 121 Recipes: 0 Rep Power: 16	Here's a spread sheet that might be what you're looking for. It was designed for a specific 3-day a week workout, so maybe someone who knows what they're doing can customize it. Workout_spreadsheet.xls

03-07-2007, 03:00 PM	#12
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Hmm, pencil and paper? Maybe my technology is outdated...:/

03-07-2007, 05:06 PM	#16
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,929 Recipes: 0 Rep Power: 222	Spiral bound notebook here...the thing is completely demolished from weights and stuff getting dropped on it, but it still has some blank pages so I'm keepin it. __________________ No supplement can make up for the lack of a strong work ethic.

03-07-2007, 06:57 PM	#18
EzyRyder Pro Stature Join Date: Jul 2006 Posts: 743 Recipes: 0 Rep Power: 71	Composition book costs something like $.89, and you can get a free pen anyplace, right? :clapping: