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Old 04-02-2007, 01:08 AM   2 links from elsewhere to this Post. Click to view. #1
eating more folate...
 
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Default "Why I Hate Joe Defranco" (Hilarious)

Why I Hate Joe DeFranco
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My philosophies on training:

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"The best program is the one you are not doing"






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Current Stats:
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601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition


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Old 04-02-2007, 01:11 AM   #2
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read that, it was good.
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Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
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It don't matter, you make weight

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Old 04-02-2007, 02:35 AM   #3
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I sleep on the couch and can’t wait to put this day behind me. There is a small partition that divides the couch from the rest beds. I constantly remind Dave and Eric, who can’t see me, that I am masturbating.

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Old 04-02-2007, 02:46 AM   #4
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my favorite :

Quote:
Meanwhile, Dave and I make way for Chili’s. The beautiful Nichol, who has a nice heart shaped dumper, serves us and makes my day. This is because she talked to me. It went something like this:

Nichol: “What would you like to eat today?”

Jim: “Ribs and some french fries.”

Some pretty hot dialogue.
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FDU Devils Weightlifting
85kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
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Old 04-02-2007, 02:49 AM   #5
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Quote:
The rest of the night I keep one eye on my food – looking closely for short and curly’s.
hahaha that was pretty funny.

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Old 04-02-2007, 06:26 PM   #6
eating more folate...
 
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i thought you guys would like some of the lines. just imagine these 350 dudes doing all this stuff. It's hilarious.



"Eat like Cutler"
__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition


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