Post here if you are still here

**Succio** · 06-11-2008, 07:21 AM

WHERE THE **** IS EVERYONE

XiLe Ultra · 06-11-2008, 07:38 AM

I'm here, not usually up at this time though...I'm off now!

How's your deadlift doing? I remember you wanted 450 @ 150 or something like that. 3x bodyweight?

Pj-Macx · 06-11-2008, 07:57 AM

I am always around somewhere...

**Midnight_Lifter** · 06-11-2008, 01:03 PM

Here!

**Ikaika** · 06-11-2008, 03:23 PM

Bueller? Bueller?

**powerman2000** · 06-11-2008, 03:37 PM

Summer time is always traditionally slower for everyone.

**Ikaika** · 06-11-2008, 05:25 PM

Quote:

Originally Posted by powerman2000

When the forum gets sold and the logo becomes lame and stupid is always traditionally slower for everyone.

fyp.

**Succio** · 06-11-2008, 07:06 PM

Quote:

Originally Posted by Ikaika

fyp.

i couldnt agree more

**bubba g** · 06-11-2008, 08:59 PM

RaSP · 06-11-2008, 11:06 PM

**romanaz** · 06-12-2008, 04:48 AM

idk, I think im here

**Ikaika** · 06-12-2008, 06:07 AM

Quote:

Originally Posted by romanaz

idk, I think im here

omg i think you're here too. amazing!

**DJSTARER** · 06-12-2008, 01:32 PM

........

what does fyp mean?

DJohnson · 06-12-2008, 06:37 PM

I'm lurking every 2nd day or so.

**Ikaika** · 06-12-2008, 07:07 PM

are you doing the impc this year DJ?

**DJSTARER** · 06-12-2008, 10:14 PM

Quote:

Originally Posted by Ikaika

are you doing the impc this year DJ?

no. i'm likely going to be lifting at a meet, thus, making an increase in muscle size minimal. I may in the future when i'm eating and training for hypertrophy.

**madman911** · 06-12-2008, 11:23 PM

I'm here, but just because I am running the IMPC this year. Otherwise, there's not much reason to stay around.

I do remember a time when this site was... fun.

Do you guys remember when we first got the shoutbox, man those were good times, people used to spend hours chatting in there. Then something went wrong... I'm not sure what, but people ran away in droves.

06-11-2008, 07:21 AM	#1
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,949 Recipes: 0 Rep Power: 97	Post here if you are still here WHERE THE **** IS EVERYONE __________________ SUPPLEMENTS.NET REP

06-11-2008, 07:38 AM	#2
XiLe Ultra Pro Stature Join Date: Apr 2007 Location: Aurora, IL Posts: 2,400 Recipes: 0 Rep Power: 186	Re: Post here if you are still here I'm here, not usually up at this time though...I'm off now! How's your deadlift doing? I remember you wanted 450 @ 150 or something like that. 3x bodyweight? __________________ ISSA Certified Personal Trainer in IL Deadlift: 405 Bench: ?? Squat: ?? MP #17 (no G & N)

06-11-2008, 07:57 AM	#3
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,337 Recipes: 0 Rep Power: 68	Re: Post here if you are still here I am always around somewhere... __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

06-11-2008, 01:03 PM	#4
Midnight_Lifter IronMass Vip Join Date: Nov 2006 Posts: 430 Recipes: 0 Rep Power: 35	Re: Post here if you are still here Here! __________________ - Discipline means doing within, not doing without. "Nothin' to it but to do it!" *Currently rebuilding in phase one...

06-11-2008, 03:23 PM	#5
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,837 Recipes: 0 Rep Power: 220	Re: Post here if you are still here Bueller? Bueller? __________________ No supplement can make up for the lack of a strong work ethic.

06-11-2008, 03:37 PM	#6
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,180 Recipes: 0 Rep Power: 202	Re: Post here if you are still here Summer time is always traditionally slower for everyone. __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

06-11-2008, 08:59 PM	#9
bubba g Moderator Join Date: Sep 2005 Posts: 2,949 Recipes: 0 Rep Power: 177	Re: Post here if you are still here

06-11-2008, 11:06 PM	#10
RaSP Pro Stature Join Date: Jun 2005 Location: 66.239.233.115:8080 Posts: 926 Recipes: 0 Rep Power: 30	Re: Post here if you are still here __________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift.

06-12-2008, 01:32 PM	#13
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,100 Recipes: 0 Rep Power: 115	Re: Post here if you are still here ........ what does fyp mean? __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

06-12-2008, 06:37 PM	#14
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 1,033 Recipes: 0 Rep Power: 50	Re: Post here if you are still here I'm lurking every 2nd day or so. __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

06-12-2008, 07:07 PM	#15
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,837 Recipes: 0 Rep Power: 220	Re: Post here if you are still here are you doing the impc this year DJ? __________________ No supplement can make up for the lack of a strong work ethic.

06-12-2008, 11:23 PM	#17
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,532 Recipes: 0 Rep Power: 61	Re: Post here if you are still here I'm here, but just because I am running the IMPC this year. Otherwise, there's not much reason to stay around. I do remember a time when this site was... fun. Do you guys remember when we first got the shoutbox, man those were good times, people used to spend hours chatting in there. Then something went wrong... I'm not sure what, but people ran away in droves. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.