| IronMass Forums The official FACEBOOK thread Misc. Discuss The official FACEBOOK thread in the More General Categories forums; Who's all on it? look me up. I need more friends. Dustin Starer Penn State... |
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| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,048
Recipes: 0 Rep Power: 114 | Who's all on it? look me up. I need more friends. Dustin Starer Penn State
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #2 | |
| Mushroom Cloud Laying.... | Dustin Holston Marshall University Alum (Huntington wv)
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #3 |
| IronMass Vip | Jennifer L. Kauffman Miami University of Ohio (or Miami Oxford)
__________________ George Orwell was double plus right. |
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| | #4 | |
| FDU Devils Weightlifter | Bryant Simons Northampton Community College (don't add the Warren Hills High School I don't use it)
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #5 |
| IronMass Vip | I got your add and approved it.
__________________ George Orwell was double plus right. |
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| | #6 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,770
Recipes: 0 Rep Power: 216 | Romanaz = Bryant? TOTALLY not the name I was thinking of for your face. Btw, Tien Chusak @ Washington University In St. Louis...holla.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #7 | |
| FDU Devils Weightlifter | lol @ Ikaika, what did u think my name was?
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #8 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,770
Recipes: 0 Rep Power: 216 | Maybe something like Michael, David, or Joseph....but Bryant? HEAD ASPLODE!
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #9 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,770
Recipes: 0 Rep Power: 216 | rofl @ your friend detail Romanaz...
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #10 | |
| FDU Devils Weightlifter | > ![]() I was going to be named Andrew, but then my initials would be ASS, now its BS. Much better imo
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #11 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,048
Recipes: 0 Rep Power: 114 | u like to fish? word. that's the shit.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #12 | |
| is missing heavy pulls | Paul Milano Springbrook Highschool
__________________ COME CHECK OUT MY JOURNAL ![]() Quote:
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| | #13 |
| Pro Stature | Jordan Campbell Northgate High |
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| | #14 | |
| Mushroom Cloud Laying.... | Hey, if you all add me.. msg me and tell me what your name is on here so i can put two and two together. i have had several requests and know most of you by looking, a few I am confused about lol.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #15 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,200
Recipes: 0 Rep Power: 158 | Patrick Avella, University at Albany
__________________ http://loseover100lbs.com/misc-f7.html |
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| | #16 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,770
Recipes: 0 Rep Power: 216 | ^^Ignore skel, i heard his profile gives you cooties
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #17 |
| Pro Stature | |