IronMass Forums
Arcade | Articles | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read


Why not Register and remove some of the ads from the IronMass Forums
Reply
 
LinkBack Thread Tools Display Modes
Old 08-27-2005, 03:34 PM   #1
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,670
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default My kind of diet

http://www.cnn.com/2005/HEALTH/diet.....ap/index.html
:fruity: :lupie:
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-27-2005, 03:45 PM   #2
rEVOLutionary
 
NNTB's Avatar
 
Join Date: May 2005
Location: FL
Posts: 2,447
Recipes: 0
Rep Power: 163 NNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond reputeNNTB has a reputation beyond repute
Cool

... americans are ridiculous.... :mask:
__________________


"This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it."
Abraham Lincoln

NNTB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-27-2005, 04:23 PM   #3
Pro Stature
 
Join Date: May 2005
Posts: 625
Recipes: 0
Rep Power: 10 Apootheosis is on a distinguished road
Default

Youd never expect our society to have traveled to the moon.
__________________
lawlz
Apootheosis is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-27-2005, 04:28 PM   #4
The Dawg Is Back!!
 
GameDayDog's Avatar
 
Join Date: May 2005
Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0
Rep Power: 32 GameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to behold
Cool Science FICTION!!

Quote:
Originally Posted by Apootheosis
Youd never expect our society to have traveled to the moon.
Hahaha.. You actually believe that??

Peace..~G
__________________
I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered...

I want to be bigger than all the humans!!

"I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor

Goal - 200#'s
5/27/07 -
4/27/07 - 175#
3/27/07 - 167#
GameDayDog is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-27-2005, 04:47 PM   #5
Pro Stature
 
Join Date: May 2005
Posts: 625
Recipes: 0
Rep Power: 10 Apootheosis is on a distinguished road
Default

Quote:
Originally Posted by GameDayDog
Hahaha.. You actually believe that??

Peace..~G

Im 50/50 on it
__________________
lawlz
Apootheosis is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-27-2005, 05:11 PM   #6
a la commode
 
Peaked_18's Avatar
 
Join Date: May 2005
Posts: 4,247
Recipes: 2
Rep Power: 96 Peaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond repute
Default

It is very possible to go on the McD's diet and lose weight. Just don't eat anything above 2000 calories and moderate cardio.
Peaked_18 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-27-2005, 05:59 PM   #7
Pink Members
 
pammiejoe6's Avatar
 
Join Date: Aug 2005
Location: south texas
Posts: 4,172
Recipes: 0
Rep Power: 85 pammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond repute
Send a message via Yahoo to pammiejoe6
Default

yup...just shows how important it is to simply watch your calories and the types of foods you consume.

personally i hate McD's.... :sick:
pammiejoe6 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-27-2005, 06:17 PM   #8
The Dawg Is Back!!
 
GameDayDog's Avatar
 
Join Date: May 2005
Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0
Rep Power: 32 GameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to beholdGameDayDog is a splendid one to behold
Cool Anti-Fast Food...

Now that I'm on a "bodybuilder's" diet... I'm anti-fast food as well...

But McDonald's is the devil... you know the oil they cook the fries in contains nicotine & crack!!!

That's why you crave those dayum fries soo much...

Peace..~G
__________________
I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered...

I want to be bigger than all the humans!!

"I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor

Goal - 200#'s
5/27/07 -
4/27/07 - 175#
3/27/07 - 167#
GameDayDog is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-27-2005, 07:48 PM   #9
a la commode
 
Peaked_18's Avatar
 
Join Date: May 2005
Posts: 4,247
Recipes: 2
Rep Power: 96 Peaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond reputePeaked_18 has a reputation beyond repute
Default

lol

Those would be some expensive fries GDD.

For a bodybuilder it is a terrible diet, for someone who likes fast food and cardio and is wanting to lose some weight, I guess it's ok for them.
Peaked_18 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-28-2005, 01:01 AM   #10
Pink Members
 
pammiejoe6's Avatar
 
Join Date: Aug 2005
Location: south texas
Posts: 4,172
Recipes: 0
Rep Power: 85 pammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond reputepammiejoe6 has a reputation beyond repute
Send a message via Yahoo to pammiejoe6
Default

Quote:
Originally Posted by GameDayDog
you know the oil they cook the fries in contains nicotine & crack!!!

Peace..~G

hahah hmmmmm maybe ill reconsider...hahahahhahaaaaaaaa
pammiejoe6 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 08-28-2005, 03:01 AM   #11
Mushroom Cloud Laying....
 
Trick D's Avatar
 
Join Date: May 2005
Location: Huntington West Virginia
Posts: 4,852
Recipes: 0
Rep Power: 112 Trick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond reputeTrick D has a reputation beyond repute
Send a message via AIM to Trick D
Default

Man people make it way too hard to lose weight. It doesn't matter what you eat as long as you consume less calories that what you need during the day to run your motors. grr...
__________________

Dustin Holston's personal training and nutrition.. PM me for details


{o,o}
|)__)
-"-"-
O RLY?


Quote:
Originally Posted by romanaz
hey hey hey, my next chick will take it in the pooper :-P


Trick D is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT. The time now is 03:58 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0

XHTML Validated | Advertisers | Terms of Use

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70