| IronMass Forums i SEA what G&N did to your MANGO .... General Chat Discuss i SEA what G&N did to your MANGO .... in the New & Hot Topics forums; Nice 225 you got there Proverbs haha. I swear I always see that number! 2 plates! And damn it sucks that you don't know where the avatar is from, ... |
| | #8641 |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,412
Recipes: 0 Rep Power: 187 | Nice 225 you got there Proverbs haha. I swear I always see that number! 2 plates! And damn it sucks that you don't know where the avatar is from, it's a good one!
__________________ ISSA Certified Personal Trainer in IL Deadlift: 405 Bench: ?? Squat: ?? MP #17 (no G & N) |
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| | #8642 | |
| Pro Stature Join Date: Apr 2007 Location: Lacey, Washington
Posts: 751
Recipes: 0 Rep Power: 181 | Quote:
![]() I haven't been around too much lately but then this place has been fairly slow.
__________________ U.S. Army Retired (Oct '85 - Sept '06) ![]() Never argue with an idiot. They drag you down to their level then beat you with experience. ![]() Mangos locos! | |
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| | #8643 |
| Pro Stature Join Date: Apr 2007 Location: Lacey, Washington
Posts: 751
Recipes: 0 Rep Power: 181 | Tried to edit my previous post to no avail. Wanted to say that you should add that avi to the list of smilies.
__________________ U.S. Army Retired (Oct '85 - Sept '06) ![]() Never argue with an idiot. They drag you down to their level then beat you with experience. ![]() Mangos locos! |
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| | #8644 |
| Pro Stature Join Date: Aug 2005 Location: Longisland , NY
Posts: 347
Recipes: 0 Rep Power: 107 | ![]()
__________________ I got muscles |
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| | #8645 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,899
Recipes: 0 Rep Power: 221 | sigh...
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #8646 |
| Pro Stature Join Date: Apr 2007 Location: Lacey, Washington
Posts: 751
Recipes: 0 Rep Power: 181 | Wait, what? :scared4: ![]() When did this happen?
__________________ U.S. Army Retired (Oct '85 - Sept '06) ![]() Never argue with an idiot. They drag you down to their level then beat you with experience. ![]() Mangos locos! |
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| | #8647 |
| Keto Queen Join Date: May 2005 Location: At A Raiders Game
Posts: 228
Recipes: 0 Rep Power: 49 | Yo :cool3:
__________________ Trust is like a broken vase, it can be glued back together, but it will never be the same again.. |
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| | #8648 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,899
Recipes: 0 Rep Power: 221 | DUDE where have you been?
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #8649 |
| Pro Stature Join Date: Aug 2005 Location: Longisland , NY
Posts: 347
Recipes: 0 Rep Power: 107 | BS , its bad enough I sea u at other forum .... ![]() just joshin son . what up
__________________ I got muscles |
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| | #8650 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,244
Recipes: 0 Rep Power: 203 | Hi Roxy Queen and KAREEM :wazzup:
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #8651 |
| Pro Stature Join Date: Aug 2005 Location: Longisland , NY
Posts: 347
Recipes: 0 Rep Power: 107 | Yooo pman , what up jabroni / where ya been , i dont see u active in some places hehehe
__________________ I got muscles |
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| | #8652 |
| Pro Stature Join Date: Sep 2005
Posts: 419
Recipes: 0 Rep Power: 43 | Finally THE ROCK HAS COME BACK TO IRON MASSSSSSSSAAHHH ![]()
__________________ ![]() ![]() B3457 daß Scheiße |
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| | #8653 |
| Dark Falcon's Boy Toys Join Date: Jul 2005
Posts: 98
Recipes: 0 Rep Power: 8 | ![]() mmm mangoes
__________________ Current trainees: your name here |
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| | #8654 |
| Amateur Join Date: Apr 2007
Posts: 79
Recipes: 0 Rep Power: 64 | Happy 4th everyone |
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| | #8655 | ||
| Keto Queen Join Date: May 2005 Location: At A Raiders Game
Posts: 228
Recipes: 0 Rep Power: 49 | Who Me? Did you just call me dude? :box: Quote:
Quote:
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__________________ Trust is like a broken vase, it can be glued back together, but it will never be the same again.. | ||
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| | #8656 |
| Pro Stature Join Date: Aug 2005 Location: Longisland , NY
Posts: 347
Recipes: 0 Rep Power: 107 | hey if u wanna switch sometime , ill be happy to do it hehehe :handsome:
__________________ I got muscles |
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