IronMass Forums
Arcade | Articles | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read



Reply
 
LinkBack (1) Thread Tools Display Modes
Old 10-31-2006, 07:09 AM   #31
OM NOM NOM NOM
 
davtown's Avatar
 
Join Date: Nov 2005
Location: San Francisco
Posts: 2,361
Recipes: 0
Rep Power: 396 davtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond repute
Default


I sea that very well, DF! lol

__________________
--Training Journal--

current/goal
D: 350/380
S: 280/300
B: 235/260
davtown is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:25 AM   #32
Pro Stature
 
Nesa's Avatar
 
Join Date: Oct 2006
Location: Australia
Posts: 154
Recipes: 0
Rep Power: 86 Nesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond repute
Default

Quote:
Originally Posted by PROVERBS 4:13
*jumps into the IronMass SEA*

.. I SEA there is a new thread here .. we need more peeps swimming in the SEA .. spread the word Nesa
ahaha will do
Nesa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:28 AM   #33
Pro Stature
 
Nesa's Avatar
 
Join Date: Oct 2006
Location: Australia
Posts: 154
Recipes: 0
Rep Power: 86 Nesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond repute
Default

Quote:
Originally Posted by bigpoppaproppy
whoa, a whole nother SEA to post in
ahaha it's good to sea some names in here

you, viper, scout, DF, powerman and proverbs
Nesa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:29 AM   #34
OM NOM NOM NOM
 
davtown's Avatar
 
Join Date: Nov 2005
Location: San Francisco
Posts: 2,361
Recipes: 0
Rep Power: 396 davtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond repute
Default

Nesa, your head is all swirled around. You might want to sea a doctor about that!
__________________
--Training Journal--

current/goal
D: 350/380
S: 280/300
B: 235/260
davtown is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:31 AM   #35
I destroy property
 
Join Date: May 2005
Posts: 4,105
Recipes: 0
Rep Power: 0 Hacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond repute
Default

have you all SEAn my signature?
Hacking is a Felony is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:34 AM   #36
I've got a RAGING clue!
 
DarkFalcon's Avatar
 
Join Date: May 2005
Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0
Rep Power: 911 DarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond repute
Default

Quote:
Originally Posted by Nesa
ahaha it's good to sea some names in here

you, viper, scout, DF, powerman and proverbs
Actually there are way more people here you know bro. Most of the sea folk come to IronMass.
DarkFalcon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:50 AM   #37
Master Blaster
 
powerman2000's Avatar
 
Join Date: Apr 2005
Location: Colorado
Posts: 4,590
Recipes: 0
Rep Power: 382 powerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond repute
Default

Quote:
Originally Posted by PROVERBS 4:13
have you all SEAn my signature?
you're such a pimp
__________________
Don't forget to periodize
Best BP 507 lbs *competitive*
Best Squat 705 lbs *competitive*
Best DL 650 lbs *competitive*

Guns don't kill people, men who come home early do.
powerman2000 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:56 AM   #38
Dark Falcon's Boy Toys
 
George & Nick's Avatar
 
Join Date: Jul 2005
Posts: 98
Recipes: 0
Rep Power: 26 George & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond reputeGeorge & Nick has a reputation beyond repute
Default

Quote:
Originally Posted by DarkFalcon
Actually there are way more people here you know bro. Most of the sea folk come to IronMass.
we sure know you
__________________
Current trainees: your name here


George & Nick is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:57 AM   #39
I've got a RAGING clue!
 
DarkFalcon's Avatar
 
Join Date: May 2005
Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0
Rep Power: 911 DarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond repute
Default

Quote:
Originally Posted by George & Nick
we sure know you
DarkFalcon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:58 AM   #40
Pro Stature
 
Nesa's Avatar
 
Join Date: Oct 2006
Location: Australia
Posts: 154
Recipes: 0
Rep Power: 86 Nesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond repute
Default

Quote:
Originally Posted by DarkFalcon
Actually there are way more people here you know bro. Most of the sea folk come to IronMass.
I was talking just about this thread, but hey
Nesa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 07:59 AM   #41
Pro Stature
 
Nesa's Avatar
 
Join Date: Oct 2006
Location: Australia
Posts: 154
Recipes: 0
Rep Power: 86 Nesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond repute
Default

Quote:
Originally Posted by davtown
Nesa, your head is all swirled around. You might want to sea a doctor about that!
That appointment can wait
Nesa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:02 AM   #42
Pro Stature
 
Nesa's Avatar
 
Join Date: Oct 2006
Location: Australia
Posts: 154
Recipes: 0
Rep Power: 86 Nesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond repute
Default

this lake is turning into a sea :clapping:
Nesa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:06 AM   #43
OM NOM NOM NOM
 
davtown's Avatar
 
Join Date: Nov 2005
Location: San Francisco
Posts: 2,361
Recipes: 0
Rep Power: 396 davtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond repute
Default

Quote:
Originally Posted by Nesa
That appointment can wait
yeah, just tell the doc you can't sea him today because it's monster mayhem!
__________________
--Training Journal--

current/goal
D: 350/380
S: 280/300
B: 235/260
davtown is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:08 AM   #44
I've got a RAGING clue!
 
DarkFalcon's Avatar
 
Join Date: May 2005
Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0
Rep Power: 911 DarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond repute
Default

I sea my eyes getting very heavy...must sleep..good luck everyone, nite.
DarkFalcon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:14 AM   #45
Pro Stature
 
Nesa's Avatar
 
Join Date: Oct 2006
Location: Australia
Posts: 154
Recipes: 0
Rep Power: 86 Nesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond repute
Default

come on sea
Nesa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:14 AM   #46
OM NOM NOM NOM
 
davtown's Avatar
 
Join Date: Nov 2005
Location: San Francisco
Posts: 2,361
Recipes: 0
Rep Power: 396 davtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond repute
Default

sea you tomorrow DF! sleep tight, watch out for George and Nick crawling into your bed
__________________
--Training Journal--

current/goal
D: 350/380
S: 280/300
B: 235/260
davtown is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:15 AM   #47
I destroy property
 
Join Date: May 2005
Posts: 4,105
Recipes: 0
Rep Power: 0 Hacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond reputeHacking is a Felony has a reputation beyond repute
Default

Quote:
Originally Posted by davtown
sea you tomorrow DF! sleep tight, watch out for George and Nick crawling into your bed
LOL!!
Hacking is a Felony is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:29 AM   #48
Pink Members
 
Join Date: Oct 2005
Posts: 10
Recipes: 0
Rep Power: 0 Ashla is a jewel in the roughAshla is a jewel in the roughAshla is a jewel in the roughAshla is a jewel in the rough
Default

Hello Sea at IM..Happy Halloween!:cheers:
Ashla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:34 AM   #49
OM NOM NOM NOM
 
davtown's Avatar
 
Join Date: Nov 2005
Location: San Francisco
Posts: 2,361
Recipes: 0
Rep Power: 396 davtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond repute
Default

Hello Ashla! Happy halloween to you too
__________________
--Training Journal--

current/goal
D: 350/380
S: 280/300
B: 235/260
davtown is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:38 AM   #50
Pro Stature
 
Nesa's Avatar
 
Join Date: Oct 2006
Location: Australia
Posts: 154
Recipes: 0
Rep Power: 86 Nesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond reputeNesa has a reputation beyond repute
Default

Quote:
Originally Posted by Ashla
Hello Sea at IM..Happy Halloween!:cheers:
Welcome to the SEA
Nesa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:40 AM   #51
OM NOM NOM NOM
 
davtown's Avatar
 
Join Date: Nov 2005
Location: San Francisco
Posts: 2,361
Recipes: 0
Rep Power: 396 davtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond reputedavtown has a reputation beyond repute
Default

alright sea, i'm tired, time to go to bed! happy posting tomorrow, I've already exceeded my required 20
__________________
--Training Journal--

current/goal
D: 350/380
S: 280/300
B: 235/260
davtown is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 08:42 AM   #52
Pink Members
 
Join Date: Oct 2005
Posts: 10
Recipes: 0
Rep Power: 0 Ashla is a jewel in the roughAshla is a jewel in the roughAshla is a jewel in the roughAshla is a jewel in the rough
Default

Hi all!!!!:clapping:
Ashla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 09:33 AM   #53
SFW
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,776
Recipes: 0
Rep Power: 546 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

i sea you ashla
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 09:59 AM   #54
Pro Stature
 
navarone's Avatar
 
Join Date: Aug 2006
Location: Ontario, Canada
Posts: 936
Recipes: 0
Rep Power: 207 navarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond repute
Default

i sea you all on IM right now, wonder why so many people are on.. hmmm.
__________________
Obsessed is a word the lazy use to describe the dedicated

Stats:
Weight: Between 215-222 depending on the day
Bench: 332.5X5 atm.
Squat: 495x5
Deadlift: 520x5.. as u can tell i love a 5X5 plan lol.
Waist: 38
Arms: 18 3/4 cold .<<<<<<<biggest accomplishment ever for me! Gunnin for 19 by feb 1st!
navarone is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 10:39 AM   #55
SFW
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,776
Recipes: 0
Rep Power: 546 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

i sea this contest turning out a success
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 10:42 AM   #56
Pro Stature
 
navarone's Avatar
 
Join Date: Aug 2006
Location: Ontario, Canada
Posts: 936
Recipes: 0
Rep Power: 207 navarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond repute
Default

I also sea it being a huge success. I sea we all have to thank the sponsers for the free stuff that is given out.
__________________
Obsessed is a word the lazy use to describe the dedicated

Stats:
Weight: Between 215-222 depending on the day
Bench: 332.5X5 atm.
Squat: 495x5
Deadlift: 520x5.. as u can tell i love a 5X5 plan lol.
Waist: 38
Arms: 18 3/4 cold .<<<<<<<biggest accomplishment ever for me! Gunnin for 19 by feb 1st!
navarone is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 10:45 AM   #57
SFW
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,776
Recipes: 0
Rep Power: 546 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

i sea not enough people posting left
__________________
COME CHECK OUT MY JOURNAL

Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 10:47 AM   #58
Pro Stature
 
navarone's Avatar
 
Join Date: Aug 2006
Location: Ontario, Canada
Posts: 936
Recipes: 0
Rep Power: 207 navarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond repute
Default

I sea that more people need to log on and start posting as well.
__________________
Obsessed is a word the lazy use to describe the dedicated

Stats:
Weight: Between 215-222 depending on the day
Bench: 332.5X5 atm.
Squat: 495x5
Deadlift: 520x5.. as u can tell i love a 5X5 plan lol.
Waist: 38
Arms: 18 3/4 cold .<<<<<<<biggest accomplishment ever for me! Gunnin for 19 by feb 1st!
navarone is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 12:19 PM   #59
FDU Devils Weightlifter
 
romanaz's Avatar
 
Join Date: Jun 2006
Location: NJ
Posts: 5,064
Recipes: 1
Rep Power: 415 romanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond repute
Send a message via AIM to romanaz
Default

I SEA that navarone is right, but maybe he should quit his day job to be a professional forum whore.
__________________

FDU Devils Weightlifting
94kg Weightclass


Best in Competition:
Snatch : 78kg
Clean and Jerk : 97kg
Total : 175kg

Best in Training:
Snatch : 75kg
Clean and Jerk : 100





Status :
I'm a ****ING Animal


Quote:
Originally Posted by Keith Wassung
"As is true with life and in the gym-if you are willing to pay the price that others will not-you will reap the benefits that others will not"

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
romanaz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 12:24 PM   #60
Pro Stature
 
navarone's Avatar
 
Join Date: Aug 2006
Location: Ontario, Canada
Posts: 936
Recipes: 0
Rep Power: 207 navarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond repute
Default

i dont have a day job you sea, i work midnights
__________________
Obsessed is a word the lazy use to describe the dedicated

Stats:
Weight: Between 215-222 depending on the day
Bench: 332.5X5 atm.
Squat: 495x5
Deadlift: 520x5.. as u can tell i love a 5X5 plan lol.
Waist: 38
Arms: 18 3/4 cold .<<<<<<<biggest accomplishment ever for me! Gunnin for 19 by feb 1st!
navarone is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

LinkBacks (?)
LinkBack to this Thread: http://www.ironmass.com/f10/i-sea-what-g-n-did-9117.html
Posted By For Type Date
IronMass Forums This thread Refback 03-14-2007 10:38 PM

Similar Threads
Thread Thread Starter Forum Replies Last Post
Matt96teg's ErgoPharm GF-Pro Pineapple Mango Review... Matt96teg Supplement Reviews 4 06-28-2005 09:06 PM

All times are GMT. The time now is 09:29 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0

XHTML Validated | Advertisers | Terms of Use

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71