| IronMass Forums i SEA what G&N did to your MANGO .... General Chat Discuss i SEA what G&N did to your MANGO .... in the New & Hot Topics forums; I sea that very well, DF! lol... |
| | #31 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,361
Recipes: 0 Rep Power: 396 | I sea that very well, DF! lol |
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| | #32 | |
| Pro Stature Join Date: Oct 2006 Location: Australia
Posts: 154
Recipes: 0 Rep Power: 86 | Quote:
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| | #33 | |
| Pro Stature Join Date: Oct 2006 Location: Australia
Posts: 154
Recipes: 0 Rep Power: 86 | Quote:
you, viper, scout, DF, powerman and proverbs ![]() | |
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| | #34 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,361
Recipes: 0 Rep Power: 396 | Nesa, your head is all swirled around. You might want to sea a doctor about that! |
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| | #35 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | have you all SEAn my signature? ![]() |
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| | #36 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 911 | Quote:
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| | #37 | |
| Master Blaster Join Date: Apr 2005 Location: Colorado
Posts: 4,590
Recipes: 0 Rep Power: 382 | Quote:
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__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* Guns don't kill people, men who come home early do. | |
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| | #38 | |
| Dark Falcon's Boy Toys Join Date: Jul 2005
Posts: 98
Recipes: 0 Rep Power: 26 | Quote:
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__________________ Current trainees: your name here | |
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| | #39 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 911 | Quote:
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| | #40 | |
| Pro Stature Join Date: Oct 2006 Location: Australia
Posts: 154
Recipes: 0 Rep Power: 86 | Quote:
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| | #41 | |
| Pro Stature Join Date: Oct 2006 Location: Australia
Posts: 154
Recipes: 0 Rep Power: 86 | Quote:
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| | #42 |
| Pro Stature Join Date: Oct 2006 Location: Australia
Posts: 154
Recipes: 0 Rep Power: 86 | this lake is turning into a sea :clapping: |
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| | #43 | |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,361
Recipes: 0 Rep Power: 396 | Quote:
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| | #44 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 911 | I sea my eyes getting very heavy...must sleep..good luck everyone, nite. ![]() |
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| | #45 |
| Pro Stature Join Date: Oct 2006 Location: Australia
Posts: 154
Recipes: 0 Rep Power: 86 | come on sea |
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| | #46 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,361
Recipes: 0 Rep Power: 396 | sea you tomorrow DF! sleep tight, watch out for George and Nick crawling into your bed ![]() |
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| | #47 | |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | Quote:
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| | #48 |
| Pink Members Join Date: Oct 2005
Posts: 10
Recipes: 0 Rep Power: 0 | Hello Sea at IM..Happy Halloween!:cheers: |
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| | #49 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,361
Recipes: 0 Rep Power: 396 | Hello Ashla! Happy halloween to you too ![]() |
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| | #50 | |
| Pro Stature Join Date: Oct 2006 Location: Australia
Posts: 154
Recipes: 0 Rep Power: 86 | Quote:
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| | #51 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,361
Recipes: 0 Rep Power: 396 | alright sea, i'm tired, time to go to bed! happy posting tomorrow, I've already exceeded my required 20 ![]() |
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| | #52 |
| Pink Members Join Date: Oct 2005
Posts: 10
Recipes: 0 Rep Power: 0 | Hi all!!!!:clapping: |
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| | #53 | |
| SFW | i sea you ashla
__________________ COME CHECK OUT MY JOURNAL ![]() Quote:
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| | #54 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 936
Recipes: 0 Rep Power: 207 | i sea you all on IM right now, wonder why so many people are on.. hmmm.
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 215-222 depending on the day Bench: 332.5X5 atm. Squat: 495x5 Deadlift: 520x5.. as u can tell i love a 5X5 plan lol. Waist: 38 Arms: 18 3/4 cold .<<<<<<<biggest accomplishment ever for me! Gunnin for 19 by feb 1st! |
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| | #55 | |
| SFW | i sea this contest turning out a success
__________________ COME CHECK OUT MY JOURNAL ![]() Quote:
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| | #56 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 936
Recipes: 0 Rep Power: 207 | I also sea it being a huge success. I sea we all have to thank the sponsers for the free stuff that is given out.
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 215-222 depending on the day Bench: 332.5X5 atm. Squat: 495x5 Deadlift: 520x5.. as u can tell i love a 5X5 plan lol. Waist: 38 Arms: 18 3/4 cold .<<<<<<<biggest accomplishment ever for me! Gunnin for 19 by feb 1st! |
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| | #57 | |
| SFW | i sea not enough people posting left
__________________ COME CHECK OUT MY JOURNAL ![]() Quote:
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| | #58 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 936
Recipes: 0 Rep Power: 207 | I sea that more people need to log on and start posting as well.
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 215-222 depending on the day Bench: 332.5X5 atm. Squat: 495x5 Deadlift: 520x5.. as u can tell i love a 5X5 plan lol. Waist: 38 Arms: 18 3/4 cold .<<<<<<<biggest accomplishment ever for me! Gunnin for 19 by feb 1st! |
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| | #59 | |
| FDU Devils Weightlifter | I SEA that navarone is right, but maybe he should quit his day job to be a professional forum whore.
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 78kg Clean and Jerk : 97kg Total : 175kg Best in Training: Snatch : 75kg Clean and Jerk : 100 Status : I'm a ****ING Animal Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #60 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 936
Recipes: 0 Rep Power: 207 | i dont have a day job you sea, i work midnights ![]()
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 215-222 depending on the day Bench: 332.5X5 atm. Squat: 495x5 Deadlift: 520x5.. as u can tell i love a 5X5 plan lol. Waist: 38 Arms: 18 3/4 cold .<<<<<<<biggest accomplishment ever for me! Gunnin for 19 by feb 1st! |
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