| IronMass Forums Happy Byrthday 1stindoor & Hovz General Chat Discuss Happy Byrthday 1stindoor & Hovz in the New & Hot Topics forums; Hey.. From the staff here at IronMASS.com ... We wanted to wish you a happy byrthday!!! ... Make it a memorable one... Do some squatz!!! Peace..~G... |
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| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,997
Recipes: 0 Rep Power: 247 | Hey.. From the staff here at IronMASS.com ... We wanted to wish you a happy byrthday!!! ... Make it a memorable one... Do some squatz!!! Peace..~G ![]()
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. & We're both back! ![]() True Protein.com - Use discount code - GDD106 - and save $$$ I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor |
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| | #2 |
| Silver Member Join Date: Aug 2005 Location: Hurricane Alley
Posts: 646
Recipes: 0 Rep Power: 60 | Happy Birthday! Enjoy your day ![]() |
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| | #3 |
| rEVOLutionary Join Date: May 2005 Location: FL
Posts: 2,455
Recipes: 0 Rep Power: 549 | Happy Birthday![]()
__________________ ![]() "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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| | #4 |
| Pink Members | yay! Happy Happy Birthday dude! |
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| | #5 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 489 | ![]() Enjoy your special day!! Hope you get lots of neat presents!! ![]() {{{bday hugs}}} ~D~
__________________ ![]() |
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| | #6 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 942 | Have a great day guys!! :line: :bigthumbu :rave: :weird: :fart9: :fruity: :delephant :king: :dbanana: :lupie: ![]() |
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| | #7 |
| Pro Stature Join Date: Apr 2005 Location: NC
Posts: 327
Recipes: 0 Rep Power: 33 | Thanks everyone. It was a good birthday. Funny thing is GDD, yesterday was leg day...so I actually did squats. Wife and kids got me a big gift certificate for a local truck accessory store here in town. I'll be using it to get the stainless steel side rails I've been eyeing. Meanwhile it's time to batten down the hatches and see what Ophelia's got in store for us.
__________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair |
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