Happy Byrthday 1stindoor & Hovz

GameDayDog · 09-13-2005, 10:35 AM

Hey.. From the staff here at IronMASS.com ...
We wanted to wish you a happy byrthday!!! ...
Make it a memorable one... Do some squatz!!!

Peace..~G

**dbflgirl** · 09-13-2005, 12:23 PM

Happy Birthday! Enjoy your day

**NNTB** · 09-13-2005, 04:50 PM

Happy Birthday

pammiejoe6 · 09-13-2005, 06:19 PM

yay! Happy Happy Birthday dude!

dnyc99 · 09-13-2005, 10:27 PM

Enjoy your special day!!

Hope you get lots of neat presents!!

{{{bday hugs}}}

~D~

**DarkFalcon** · 09-13-2005, 10:42 PM

Have a great day guys!!

:line: :bigthumbu

:rave: :weird: :fart9: :fruity: :delephant :king: :dbanana: :lupie:

1stindoor · 09-14-2005, 08:31 AM

Thanks everyone. It was a good birthday. Funny thing is GDD, yesterday was leg day...so I actually did squats. Wife and kids got me a big gift certificate for a local truck accessory store here in town. I'll be using it to get the stainless steel side rails I've been eyeing. Meanwhile it's time to batten down the hatches and see what Ophelia's got in store for us.

09-13-2005, 10:35 AM	#1
GameDayDog The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks! Posts: 1,914 Recipes: 0 Rep Power: 32	Happy Byrthday 1stindoor & Hovz Hey.. From the staff here at IronMASS.com ... We wanted to wish you a happy byrthday!!! ... Make it a memorable one... Do some squatz!!! Peace..~G __________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167#

09-13-2005, 04:50 PM	#3
NNTB rEVOLutionary Join Date: May 2005 Location: FL Posts: 2,447 Recipes: 0 Rep Power: 163	Happy Birthday __________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln

09-13-2005, 10:27 PM	#5
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	Enjoy your special day!! Hope you get lots of neat presents!! {{{bday hugs}}} ~D~ __________________

09-14-2005, 08:31 AM	#7
1stindoor Pro Stature Join Date: Apr 2005 Location: NC Posts: 327 Recipes: 0 Rep Power: 7	Thanks everyone. It was a good birthday. Funny thing is GDD, yesterday was leg day...so I actually did squats. Wife and kids got me a big gift certificate for a local truck accessory store here in town. I'll be using it to get the stainless steel side rails I've been eyeing. Meanwhile it's time to batten down the hatches and see what Ophelia's got in store for us. __________________ Steely-eyed, barrel-chested, freedom fighter with the kung-fu grip and the life-like hair

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09-13-2005, 12:23 PM	#2
dbflgirl Silver Member Join Date: Aug 2005 Location: Hurricane Alley Posts: 646 Recipes: 0 Rep Power: 19	Happy Birthday! Enjoy your day

09-13-2005, 06:19 PM	#4
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,174 Recipes: 0 Rep Power: 85	yay! Happy Happy Birthday dude!

09-13-2005, 10:42 PM	#6
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Have a great day guys!! :line: :bigthumbu :rave: :weird: :fart9: :fruity: :delephant :king: :dbanana: :lupie: