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Old 10-11-2006, 03:28 AM   #1
FDU Devils Weightlifter
 
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Default In-class Assasination


http://www.break.com/index/watergun_assassination.html

great stuff

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FDU Devils Weightlifting
85kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
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Old 10-11-2006, 05:32 AM   #2
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Lol, that's crazy, too bad I attend a inner-city university cause nothing happens there.
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Old 10-11-2006, 06:16 AM   #3
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Heh, that would be funnier in person, but good nonetheless.:lol3:
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Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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