| IronMass Forums Breaks+Lunch at work Misc. Discuss Breaks+Lunch at work in the More General Categories forums; I'm curious. For your work post: 1. What time work day starts. 2. What time your work day ends. 3. How many breaks you get and how long they ... |
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| | #1 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,014
Recipes: 0 Rep Power: 45 | I'm curious. For your work post: 1. What time work day starts. 2. What time your work day ends. 3. How many breaks you get and how long they are (if any). 4. How long your lunch is. 5. If your breaks+lunch are paid or unpaid time.
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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| | #2 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,282
Recipes: 0 Rep Power: 41 | 1. Almost always different, scheduled is posted ahead of time for the week. 2. Same as above. Usually anywhere from 5-8 hours of starting. 3. 15 minute break for 4 hour shift, 30 minute break for 5,6, or 7 hour shift, and 15 and 30 minute break for 8 hour shirt. 4. There is no lunch, just breaks. 5. Unpaid.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #3 | |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,048
Recipes: 0 Rep Power: 114 | Quote:
1. 6:30am 2. 4:30pm 3. I really only get 1 break lasting 30 min and it doubles as my lunch. 4. I am salaried. I make food before I go to work, and am able to eat every 2 hours. I make sure to let everyone know in the beginning that I have an "eating condition" requiring me to eat constantly. Due to employment laws, they tend to leave me be and let me bang our my shakes with rice as often as I want.
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| | #4 |
| IronMass Vip | 1. 9am 2. 5pm technically, but, it's really whenever dad lets me escape (generally >5:30pm) 3. Breaks? If it's dead I'll surf the net, I'm generally doing busy work if it's slow though. 4. I eat at my desk. 5. I'm commission only, so everything is unpaid but what I sell.
__________________ George Orwell was double plus right. |
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| | #5 |
| Heavy Metal Join Date: Jun 2005
Posts: 657
Recipes: 0 Rep Power: 41 | when i worked in a metal stamping factory last year i worked 10 hours a day with only a 15 minute lunch and no breaks (against the law) sunday i worked a 9 hour shift as a dish washer without lunch or a break |
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| | #6 | |
| IMPC Contestant Join Date: Mar 2006 Location: Northern Minnesota
Posts: 457
Recipes: 0 Rep Power: 61 | Quote:
2) 5 or 6am 3) the entire shift is just one long break 4) between 8-12 hours 5) paid | |
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| | #7 | |
| IMPC Contestant Join Date: Mar 2006 Location: Northern Minnesota
Posts: 457
Recipes: 0 Rep Power: 61 | Quote:
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| | #8 | |
| Pro Stature Join Date: Apr 2006 Location: Blackwater Park
Posts: 272
Recipes: 0 Rep Power: 8 | Quote:
2. 2am 3. don't really get breaks..whenever im hungry i just go to the kitchen and eat. 4. however long it takes me to finish a meal 5. paid | |
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| | #9 | |
| Pro Stature Join Date: Jul 2005 Location: The Castle of Blakkheim
Posts: 752
Recipes: 0 Rep Power: 11 | Quote:
2. 6:00pm 3. 3 - 10 minutes morning; half hour for lunch (normally 20 mins here); 10 minutes afternoon 4. Lunch, as above - 20 minutes I take 5. Paid
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| | #10 | |
| SEEK & DESTROY | Quote:
2. 12:00 am 3. 2 15 minutes and 1 30 minute lunch 4. 30 minutes 5. breaks = paid lunch = unpaid
__________________ \m/ METALLICA \m/ R.I.P. Cliff Burton:2/10/62-9/26/86 DIE, by my hand, I creep across the land, killing first born man | |
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| | #11 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,136
Recipes: 0 Rep Power: 200 | I have a union job. Start time is presently 11:00 pm End time is 7:00 am On the night shifts all we get is two 15 minute breaks that are paid and we always take them consecutively for a single 30 minute break.
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #12 | |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,136
Recipes: 0 Rep Power: 200 | Quote:
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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| | #13 |
| Custom User Title Join Date: Dec 2005 Location: Detroit Area
Posts: 160
Recipes: 0 Rep Power: 5 | 8am - 4pm 10am 15min (paid) 12pm 30min (unpaid) 2pm 15 (paid) Plus 15min alowance throughout the day (paid)
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| | #14 | |
| MATT SMASH!@!@!@ Join Date: May 2005
Posts: 361
Recipes: 0 Rep Power: 10 | Quote:
6PM sometimes later Many breaks as I want Lunch long as I want Paid | |
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| | #15 |
| Amateur Join Date: Jun 2006 Location: ATX
Posts: 88
Recipes: 0 Rep Power: 3 | 1. 5a.m. 2. 3:30 p.m. 3. Really as many as I want. Usually take however long it takes to eat. 4. Usually 2 hrs. (Paid) Go to the gym & then come back to work to eat. 5. Paid
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| | #16 | |
| is missing heavy pulls | 1. 10am 2. 9 pm 3. every 30-45 miniutes i get a 15 min. break. We are suppose to clean in those 15 min. but no one does 4. No lunch just breaks 5. Paid
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