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Old 04-22-2006, 12:38 PM   #1
is missing heavy pulls
 
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Default Best Article ever

http://www.bodybuilding.com/fun/kosloff8.htm

I almost died reading this article laughing so hard.

Highlights of this article include:

- don't squat, it makes your but big
- bench to your neck with a false grip
- compound exercises are cheating
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Old 04-22-2006, 12:44 PM   #2
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Default

Thats some solid advice!
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Old 04-22-2006, 01:16 PM   #3
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geez how do they post that mess

did you notice theres an ad at the the end of the page for "Black Rhino Tranquil" WOW sounds wonderful. "This Unique Compound Will Give You a Great Relaxing Feeling!
Learn More!" - yeah right probably cuz it will kill you.
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Old 04-23-2006, 01:17 AM   #4
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That's some crazy stuff; how does that ever get published. The only thing I agree to is squats make your butt bigger. But it's not really a bad thing since it's not fat but a muscle butt. Few months ago when I started squatting seriously and grew in my glute area, I got a lot of attention from girls.
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Old 04-23-2006, 03:54 AM   #5
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Wow how can bodybuilding.com allow crap like that. One of the worst articles I've ever seen. There is so much misinformation in there it's rediculous.
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Old 04-23-2006, 01:42 PM   #6
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Default

Quote:
Originally Posted by the article
After I worked out my first night, everyone hit the showers. I was looking around at these guys and said to myself, 'Holy smoke, I don't want to look like that!' They all had big guts and large rear-ends. These guys were big but there were not impressive at all
I stopped reading there. I wouldn't want someone checkin me out in the shower.

That article is a joke.

MOP
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Old 04-23-2006, 04:18 PM   #7
eating more folate...
 
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Ronnie is a powerlifter (weightlifter).

um...... yeah


Edit: I do have a huge freakin ass. All my friends that are girls tell me I have a "black guy" ass. The I tell them to touch it when I squeez.
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