| IronMass Forums *300 True Misc. Spartans* General Chat Discuss *300 True Misc. Spartans* in the New & Hot Topics forums; Originally Posted by SFriday425 You Spartans ever read Gates of Fire by Steven Pressfield? Why, yes I have SFriday425. All true Spartans must read that glorious text since that book &... |
| | #331 |
| Pro Stature Join Date: May 2007 Location: Tempe, AZ
Posts: 229
Recipes: 0 Rep Power: 49 | Why, yes I have SFriday425. All true Spartans must read that glorious text since that book >>> the movie 300. ![]()
__________________ Misc Perv #3 :mango: 4 lyfe |
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| | #332 |
| Pro Stature Join Date: Apr 2007
Posts: 590
Recipes: 0 Rep Power: 140 | I'm looking into getting DBs up to 120's
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| | #333 |
| Pro Stature | Yea its been really crazy lately!!Its the last week of school and Ive been dealing with finals and stuff like that.How you been man? Man I can't wait to start my Animal Pump, Animal Pak, and Pro Complex!!!Im starting it this tuesday!!!I might run a log but im not sure yet. ![]() ![]() :dance:
__________________ Runnin in 30 degree weather,rain -guy says to me "What they hell are you runnin in this for,you're crazy!" I laugh and say, "Na just dedicated!":bass: *2006 POWERLIFTING REGIONAL QUALIFIER* *UPDATE* Status-STILL WORKING TO GET TO THE TOP Age:17 Bench: 300 (315) Incline: 250 Squat: 445 (465) Power Clean: 225 (235) Deadlift: 500 Raw - Due to a torn quad injury it has gone down. () are goals that are to be done in 3 months. |
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| | #334 |
| Pro Stature Join Date: Apr 2007
Posts: 590
Recipes: 0 Rep Power: 140 | I finally got my bodyfat % and I am sitting at 12% right now
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| | #335 |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,439
Recipes: 0 Rep Power: 187 | woo multiquote but it isn't working right now...well anway you all done strongman? Make a log man, my break started and I just made mine. 12% is great Trojan! Did sikboy respond?
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| | #336 | |||
| Pro Stature Join Date: Apr 2007
Posts: 590
Recipes: 0 Rep Power: 140 | Quote:
Quote:
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| | #337 |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,439
Recipes: 0 Rep Power: 187 | lol, i put the most work into the slated vs box one.
__________________ ISSA Certified Personal Trainer in IL MP #17 (no G & N) |
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| | #338 |
| Pro Stature Join Date: Apr 2007
Posts: 590
Recipes: 0 Rep Power: 140 | have you posted had anyone post the other one on the other site yet?
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| | #339 |
| Pro Stature Join Date: Apr 2007
Posts: 590
Recipes: 0 Rep Power: 140 | It is a slow day in Sparta on all forums...
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| | #340 |
| Pro Stature | Hey whats goin on guys? I hit 300 RAW today fellow Spartans.Before it was shirted. Will be postin the video soon.Hopefully tomorrow!
__________________ Runnin in 30 degree weather,rain -guy says to me "What they hell are you runnin in this for,you're crazy!" I laugh and say, "Na just dedicated!":bass: *2006 POWERLIFTING REGIONAL QUALIFIER* *UPDATE* Status-STILL WORKING TO GET TO THE TOP Age:17 Bench: 300 (315) Incline: 250 Squat: 445 (465) Power Clean: 225 (235) Deadlift: 500 Raw - Due to a torn quad injury it has gone down. () are goals that are to be done in 3 months. |
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| | #341 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | **** this thread! |
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| | #342 |
| Pro Stature Join Date: Apr 2007
Posts: 590
Recipes: 0 Rep Power: 140 | Good job bro
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| | #343 | |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,439
Recipes: 0 Rep Power: 187 | Quote:
:rude::indreams::bringiton::dannoy::sickyet: x2
__________________ ISSA Certified Personal Trainer in IL MP #17 (no G & N) | |
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| | #344 |
| Pro Stature Join Date: Apr 2007
Posts: 590
Recipes: 0 Rep Power: 140 | How has your chest training been coming along since you switched things up?
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| | #345 |
| Member Join Date: Apr 2005 Location: Vienna, Austria
Posts: 2,733
Recipes: 0 Rep Power: 60 | I have to admit, I am just watching the movie online now for the first time. I haven't really had the opportunity to watch it before. |
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| | #346 | |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,439
Recipes: 0 Rep Power: 187 | Quote:
Well, how is it?
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