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Old 11-14-2006, 11:15 PM   #1
is missing heavy pulls
 
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Default 10 things before you die

What 10 things do you want to do before you die


No particular order
1)Open my own gym and be a personal trainer there
2) Sky Dive
3) bungee Jump
4) scuba dive in the great barrier reef
5) Become a well known Personal Trainer
6) Get Married
7) See all 7 wonders of the earth
8) Be a WR powerlifter
9) inspire some one(be someones leader/mentor(make a difference in someones life))
10) Keep lifting into my 80's and 90's
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In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

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Old 11-14-2006, 11:39 PM   #2
eating more folate...
 
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1. have a cool as son
2. be happy with my wife
3. be a great golf teacher
4. be a lean 220
5. to be loved
6. to go flyfishing in new zealand
7. visit israel
8. educate as many people as possible

can't think of two more
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My philosophies on training:

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"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition


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Old 11-15-2006, 12:30 AM   #3
IMPC Contestant
 
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Depends, would I die tomorrow or when I am 100 years old?
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Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

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Old 11-15-2006, 02:24 AM   #4
eating more folate...
 
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hmmm.... very existential
__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition


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